Men’s Health is one of the top men’s magazines. My husband renews his yearly subscription every year. It is an inspirational magazine for men. It gives advice about practical and positive actions that will enhance the modern man’s life. Attractive men of fame, or celebrities grace the cover frequently, like David Beckham. Trainers and men who are not necessarily body builders, but aspire to have an excellent physique, this magazine is for you. Most issues feature facts on how to improve on intimacy and sexual stamina. Featured diets for the active man, come in handy. An insert from the Abs book diet was in one article. The insert was helpful to both men and women.
Women’s Health has it all, fitness, sex and relationships, nutrition, weight loss, beauty & style. Read interview s with female celebrity athletes, like Dana Torres, an Olympic swimmer. I enjoy the workout technique tips that can be done with no workout gear. The magazine features exercises that can be done at home in front of your television with a workout mat and free weights for strength training and toning exercises.
You will find workout programs that are designed for the entire month. Find tests to check your fitness levels, and gauge your progress. Get the best work out on keeping your “glutes” fit and firm. Learn how to do yoga on the beach. Learn what the smartest footwear for running, jogging and yoga are.
Muscular Development
Muscular Development appeals to men and women body builders. A listing of contest schedules such as the 2008 IFBB schedule professional league. It gives the latest news regarding body builder’s personal lives, deaths and arrests. Popular old school body builders are put into the spotlight. Enjoy excellent physical body building pictures from all over North America, Europe etc. It is an authority on building muscle and burning fat.
Self is for the sophisticated lady, who is active. Put into action, great tips on physical fitness and diet. Sometimes there are great “tips for the day” .Enjoy conversations with celebrities like Jennifer Lopez and her fitness goals. Learn how to transform yourself with body makeovers. Self magazine shows how customize your own personal fitness goals.
This magazine is for the very active man. Easy to make, organic food recipes are enticing as the finished products pop off the glossy pages. It features the best, high quality protein shakes and energy drinks. Extreme sports are in the forefront, for the daring man who enjoys mountain high ski resorts. Read about adventure destinations where you can perfect your outdoor sports skills. Explore the different ideas to be daring. Descriptions of places spend time riding mountain bikes, surfing, and even discovering indoor gyms. Find out what Carl Lewis, the legendary track star, is up to. Or read about Serena Williams America’s favorite tennis star.
Muscle Fitness Hers
The fitness magazine tells you how to begin burning fat and building muscle. The motto, less cardio more weight training. I have held on to beneficial articles since 2005. Catch up on motivational pieces to get your body moving.
Flex
Flex is the ultimate, hardcore body building magazine. It directs men on how to pack on size. No more guessing on how many days you need to train. Featured, are vitamins that boost testosterone and promote muscle growth. See how to properly train your triceps. Find out safe ways to lift heavier weights, increase rep and intensity. What kind of free weights you should be using? The answers are in Flex.This advice is for those who want to be “hard gainers”. You will learn the basics of the most effective way to build huge muscle mass.
Fitness is for women who want to look good, as well as feel their best in regards to fashion tips, diet, and exercise. I love flipping through the pages to see the women of the month who have tackled weight loss and seeing how they did it. The section is fittingly titled “I Did It!” Anyone can join their photo gallery and share personal success stories ranging from fat loss in the 100 pound + range to the 25 pound+ range.
These are the top 8 fitness magazines you are looking for.
