Men’s Health is one of the top men’s magazines. My husband renews his yearly subscription every year. It is an inspirational magazine for men. It gives advice about practical and positive actions that will enhance the modern man’s life. Attractive men of fame, or celebrities grace the cover frequently, like David Beckham. Trainers and men ...
Getting a set of six-pack abs is as much about dieting as it is exercise, since no one will be able to see the results of your workouts if your stomach is covered by a layer of fat, warns the experts at Bodybuilding.com. Cut out white bread, soft drinks and other empty carbohydrates, suggests Muscle ...
Joints become increasingly interesting as we get older, don’t they? I am an otherwise fairly healthy young person who experienced injury due to some common mistakes. There is a better way; here are ten tips on how you can take care of your joints. 1) Motivate yourself to maintain or gain the weight right for ...
Gold’s Gym is one of the largest fitness chains in the world, with nearly 3 million members worldwide. Gold’s operates 600 locations in 43 states and 25 different countries. Gold’s Gym in Washington D.C. follows the original company standard of “helping people from all walks of life achieve their fitness potential.” There are three locations ...
Fitness has never been a greater topic of concern. With full-length books growing expensive and out of fashion in today’s busy lifestyle, many turn their attention to easier-to-read and more up to date periodicals. Fitness magazines abound with well over 50 on the shelf at a good newsstand at any given time. How does someone ...
It’s not just women who are worried about their body fat percentages and weight. Why are men so interested in dieting and weight loss? It could be because 46% of men are overweight and even more (17%) are obese (source)! And this worry over getting fat increases as men age: While just 28% of men ...
Although many would like to exercise and build the strength of their abdominal muscles, few have the specialized equipment that many have in a gym or home exercise area, especially when first beginning an exercise regiment. Luckily, there are many exercises that a person can do with no equipment to begin and diversify their at-home ...
For years, men with steroid filled veins and paper-thin muscled tee shirts have ruled the gym. Their oversized arms and elephantine legs made many of us men scared to show our face (or should I say our chicken legs and bird chest) in the gym, in fear of looking foolish in the wake of most ...
Who doesn’t want a great head of hair, one that women will love to run their fingers through? To have that hair, you need to start with a healthy scalp. Even thinning hair looks more inviting if you have a healthy scalp. One of the main reasons for dry, brittle hair is a dry scalp. ...
She certainly isn’t lacking in the looks department, and Marisa Miller scored herself a sizzling feature in the September 2012 issue of Men’s Fitness magazine. The 34-year-old Sports Illustrated Swimsuit Issue beauty donned barely-there beachwear for the hot photo spread lining the publication’s pages while dishing about physical well-being and offering life advice. Highlights from ...
