Articles for category: HEALTH & WELLNESS

Karla News

What Does an EKG Do?

An electrocardiogram-normally called an EKG or ECG-is a test that measures the electrical activity of your heart and it gives an indication to the general health of your heart. Your heart is triggered to beat by specialized cells that form the SA node-sinoatrial node-in the right atrium (the upper right chamber) of the heart. The ...

Karla News

Easy Pumpkin Soup with Cinnamon Croutons

Between October and January, there are many holidays where pumpkins serve as decorations, flavorings, recipes, and activities. Fortunately, recipes using pumpkin are plentiful, delicious, and healthy! Pumpkin is surprisingly high in fiber, and that beautiful orange color makes it easy to identify as a wonderful source of beta carotene. There is definitely not a shortage ...

Karla News

365 Fitness – Best Gym in Conway, Arkansas

365 Fitness 404 S. Harkrider St. Conway, AR 72032 (501)329-1488 Conveniently located less than 1 mile off of the highway for easy access. They are open 365 days a year, 24/7 and staffed 40 hours a week with fingerprint access after hours. They have a very friendly staff that are not your typical robotic gym ...

Karla News

Ten Reasons to Stop Drinking Soda – Are You Ready?

Ten Reasons To Stop Drinking Soda (carbonated Soft Drinks) 1. Soda does not satisfy thirst. Many commercially and popular brand sodas contain sodium. Sodium is a form of salt and makes you more thirsty. Many Americans already consume far more sodium in processed foods than the daily recommended amount. 2. Soda can be addictive. If ...

Karla News

Living with a Bruised Coccyx Bone

The coccyx bone is more commonly known as your tailbone. It is small and located at the end of your spine. My coccyx bone was bruised nearly fifteen years ago. My former best friend kicked me in the tailbone while we were having an argument. Here is what to expect if you ever get a ...

Karla News

How to Get Pregnant After 40

You can overcome infertility after 40 by applying certain natural fertility methods correctly. Many older women failed to get pregnant just simply because they can’t find the right time when they can fall pregnant. And there is a biological basis for it. The ability of women to fall pregnant decreases with age. That means the ...

Karla News

Guide on How to Identify Insect Bites

Before moving to Tucson, I didn’t think much about bug bites, except for mosquitoes. Now, living in this desert community, I have learned to be cognizant of bug bites because the consistently hot weather creates a hospitable environment for the various insects living in the area. I learned firsthand about identifying insect bites when my ...

Karla News

What is Machiavellian Philosophy?

Niccolo Machiavelli, a well-known writer of political philosophy, has contributed much that is controversial to modern political thought and political philosophy. His short book, “The Prince,” was designed as a practical guide for royalty. Whereas much prior and subsequent political philosophy has centered around idealism and how government should operate, “The Prince” is most often ...