Articles for tag: Eating Better, Self Magazine, Womens Fitness

Best Women’s Fitness Message Boards

Because staying motivated is easier when you have a strong support system, Fit Girl is happy to share our list of the best women’s online message board websites, along with the number of unique visitors that each one gets on a monthly basis. These can be especially helpful to anyone who is starting a serious ...

Karla News

Trendy Health Clubs for Women Only

In the last few years fitness clubs for women have grown in great numbers. Everywhere you go, you will see at least one of these health clubs. These clubs gear for a comfortable environment, where women come to get a complete workout at their own pace. If you want to exercise with a supportive group ...

Top Fitness Magazines

Fitness has never been a greater topic of concern. With full-length books growing expensive and out of fashion in today’s busy lifestyle, many turn their attention to easier-to-read and more up to date periodicals. Fitness magazines abound with well over 50 on the shelf at a good newsstand at any given time. How does someone ...

Karla News

Top Ten Gift Ideas for Recently Divorced Women

Top Ten Gift Ideas for Recently Divorced Women Women often find out after a divorce that a table knife and stiletto shoe isn’t very handy for household repairs. Any tools or items for making home repairs tend to be purchased by and used primarily by the husband. When he leaves, so do his tools. Tools ...

How to Get Nice Arms: Women’s Workout

Michelle Obama and her nice, toned arms have highlighted a renewed focus upon these critical areas of any woman’s physique. Maintaining shapely arms is especially important for women, as fashion forward females from all stripes will seek to bare their extremities during the summer months for both comfort and flair. Irrespective of the prevailing weather, ...

Karla News

A Sample of Women’s Fitness Blogs

Here are some links to women’s fitness blogs. There are links to serious competitors in the fitness industry, as well as fitness enthusiasts and those just beginning their foray into the world of fitness: Ginger Redeker – This is a fitness/figure competitor’s blog. Great for those who are looking into figure competitions and those who ...

Karla News

How to Prevent Premature Gray Hair

Gray hair hits some earlier than others, and scientists have long wondered why. It’s true that graying hair is a natural part of the aging process, but some people gray much earlier than the expected 50. New discoveries have pinpointed some of the causes of gray hair and thus, brought about some advice to keep ...

Training for a Figure Competition

The world of women’s fitness is changing. More and more women are training for women’s figure competitions. Figure competitions are judged solely on the woman’s physique and poses. In the past there were no figure competitions, it was women’s bodybuilding or fitness competitions-which consist of mostly gymnastics routines set to music. In the past decade ...

Karla News

Top 5 Health & Wellness Magazines

It seems like every day we pull one health and wellness magazine or another out of the mailbox. I have a real weakness when it comes to learning more about health and fitness, learning new exercises, and learning tips and tricks that help me live a healthier, more vibrant life. The following magazines are among ...