1. Billy’s Blanks boot camp
This workout DVD really gets your heart pumping, you are consistently moving whether it is jogging in place or doing the exercises. You can really burn a whole bunch of calories using this DVD guaranteed results in seven 7 days. I personally own this DVD and can say it works great, you really feel the burn.
You can purchase this at Wal-Mart
2. Pilate’s beginning mat work out DVD
This work out DVD is great helps tone the buttocks area and tighten the stomach muscles , and tones the arms. The instructor teaches you the proper form of Pilate’s to help you get to burning calories. Also has a bonus DVD that includes some diet menus to go along with the workout.
This can be purchased on-line at Gaiam .com
3. Jillian Michaels
This one has several workout DVDs available, I really like the DVD banish fat and boost metabolism, the instructor is the fitness trainer from the biggest loser she gives clear instructions. This best work out DVD can be purchased at Amazon .com
4. Cardio fusion
This best of the workout DVDs is great get ready for non stop action on burning calories offer low impact high cardio. Can be purchased at shop Cathie .com
5. Turbo Jam Cardio party mix 2
I really love this DVD workout has great dance moves gives great energy and is a very fun workout DVD. Can be purchased on amazon.com
6. Dancing with stars cardio dance Is another good workout DVDs Offers the dance workout routine from dancing with the stars a variety of the 4 dance shown on the show? It is a bit tougher unless you are really limber but great DVD can be purchased on Amazon .com
7. Everybody’s workout this workout DVD Mixes it up a bit with different types of music from around the world to get you up on your feet burning calories fun and great music selection can be purchase from dance fitness .com
8. Denise Austin fit kids is great for pre teens and kids offers a strength training for kids and work up and cool down best workout DVD for kids can be purchased at letsloseweightamerica.com
9. JB burns urban rebounding cardio workout DVDs
Offers workouts to help strength the heart muscles his workout system is featured in many health clubs can be purchased on-line at urban rebounding .com
10. Belly Dance core fitness
Great workout DVD for really getting the abs in shape and toning up your body you really feel it in the abdomen area after one workout. Can be purchased at amazon.com
