This guide provides the top 5 workout videos by this world-renowned fitness pro Denise Austin. This guide provides features of each video, prices, and where to purchase these workout DVDs.
Denise Austin Fat-Burning Dance Mix
$11.99
http://www.bestbuy.com
This fun workout DVD includes 4 different body-pumping sections, geared towards helping you lose weight and get in shape! This DVD includes many dance forms including Latin Groove, Jazz and Pop, Club Funk, and Ballet Sculpt. Released in 2006, this DVD includes a 5-minute warm-up, Three 10-minute warm-ups, and a 5-minute cool down. This video is perfect for those looking to tone abs, thighs, arms, and legs.
Denise Austin Hit the Spot Pilates
$8.99
http://deniseaustin.shop.sportstoday.com
This is perfect for those who love Pilates. This DVD comes with 7 different workout sessions, all meant for helping you to lose the pounds. This DVD helps the core, while helping to trim the waistline. This workout video also helps your abs, hips, thighs, and even your buns. Also included are bonus segments to assist you even more at losing weight and getting firm.
Denise Austin Fit and Firm Pregnancy
$9.99
http://www.target.com
This is perfect for moms-to-be, as this DVD helps throughout a woman’s pregnancy. This DVD helps from the beginning of pregnancy to post-pregnancy, with valuable workouts to keep a woman in shape while waiting for the new arrival. There are several different workouts included, such as breathing, core awareness, and cardio workouts, Also included are the first,second, and third trimester toning to help shape a woman during pregnancy. After the baby is born, there is also a post bounce-back workout used to get a woman back in shape.
Denise Austin Yoga Body Burn
$13.49
http://www.barnesandnoble.com
This DVD is fit for people who love Yoga, and enjoy a more relaxing experience while exercising. This DVD is geared towards burning fat, sculpting lean legs, flattening tummies, and rejuvenating the body with its relaxing and strengthening workouts. Each segment of the DVD is geared towards reaching specific goals with viewers. The Yoga Burn helps to burn calories, while the Yoga Legs helps to sculpt and form lean legs. The Yoga abs is geared towards strengthening and shrinking the mid-section while Yoga Relax helps to rejuvenate the body.
Denise Austin Boot Camp-Total Body Blast
$8.99
http://www.amazon.com
This DVD is geared more towards the heavy hardcore exerciser as it includes more strenuous, strength-building exercises. This DVD comes with a 20-minute workout which includes kickboxing and sports drills which helps to burn calories. There is also a 20-minute strengthening boot camp which includes hand weight lifting and other activities. At the end of these sessions is a 10-minute Flexibility workout, which enables viewers to perform many stretches and techniques.
