Who wants to make the trek to the gym every day to exercise? The good news? You don’t have to. There are lots of advantages to doing a full body at home workout. Not only is a gym membership expensive, but health clubs are usually overcrowded. It’s frustrating when you’re on a time schedule and ...
When my wife first saw these girls on television, she knew they’d be a hit. Not necessarily because their workouts are any different from anyone else’s but because they are using sex to sell workout videos. No, there isn’t any sex on the “Flirty, Fit & Fabulous” DVD but having a dancing pole as your ...
It doesn’t matter if its summer or winter, every men’s fitness magazine that wants your attention has some male model on it with abs so perfect you could wash your clothes on them. You might say it’s not fair or it’s just genetics, or maybe you are saying it’s about time. Every now and then ...
We all want to loose weight. We all want to look good, to be fit, to have those muscles and that lean look. Then we sit and flip on the television. An infomercial comes on telling about the newest break through in exercising machinery. This is sure to be the one that will help you ...
This guide provides the top 5 workout videos by this world-renowned fitness pro Denise Austin. This guide provides features of each video, prices, and where to purchase these workout DVDs. Denise Austin Fat-Burning Dance Mix $11.99 http://www.bestbuy.com This fun workout DVD includes 4 different body-pumping sections, geared towards helping you lose weight and get in ...
Seniors should stay active. Any type of physical activity that isn’t strenuous is better than leading a sedentary lifestyle. Older ones maintaining an exercise program will improve overall health. Muscle endurance will increase. Seniors bodies will allow them to become stronger and burn more calories. Physical activity geared toward seniors done on a regular basis ...