Spinning is vigorous, aerobic exercising on a stationary bike. Although you can wear athletic or cross-training shoes for spinning, spinning shoes are a better choice if you want to get the most out of your spinning class. Spinning shoes have hard, rigid soles to maximize energy transfer to the pedals and light, porous uppers to … Read more

Shimano, Spinning Shoes

Recreation

Fun Variant Rules for Risk

Karla News

Risk is the classic game of world domination. The concepts of area control and border defense that are important in the game have become standards in many a war game since. Despite being a classic game, the game has numerous features that can make it frustrating to play. Recent editions of the game have fixed … Read more

Local

Jazz & Ribs Festival – Columbus, Ohio

Karla News

Who says jazz is only for romantic couples enjoying their candle light dinner in a five-star restaurant? And who says Michael Buble or Diana Krall is not a good fit for your BBQ party? For the last 32 years, Columbus Jazz & Festival has proven that jazz and ribs can go hand in hand pretty … Read more

HEALTH & WELLNESS

Trendy Health Clubs for Women Only

Karla News

In the last few years fitness clubs for women have grown in great numbers. Everywhere you go, you will see at least one of these health clubs. These clubs gear for a comfortable environment, where women come to get a complete workout at their own pace. If you want to exercise with a supportive group … Read more