Finding the perfect pair of exercise shoes is often a difficult task as there are many different styles on the market. Whether you have a particularly wide foot, or a high arch, there are different brands that cater to your foot size, and brands and styles specific to the type of working out you will be doing.
For feet ranging from size 7-14, and a width of D-EEEE, you can easily compliment with a pair of Asics GEL-Foundation 7 running shoes. They feature memory foam inserts, motion control, gel inserts that cushion shock during impact with the ground, and only “run” about $100 per pair. They are commonly reviewed as the “best” running shoes on the market, and are usually just a neutral gray, white and blue color scheme. Perfect shoes if you’re more concerned with your run than your trend setting.
New Balance 817 Running Shoes are also a very comfortable and shock-absorbing pair of sneakers. The style has been around for years and can be found in sizes ranging from 6.5-14 and in widths D-EE. They lace up fully for extra foot support and also feature durable heel and ball cushioning for smooth running. The cost is about $90 a pair.
For a typical Overpronator, a Nike Air Structure Triax is a great running shoe. They’re known to last about 300-400 miles of running and have a wide center with a snug heel and toe area. Nike products are normally known for their high prices, so it’s no surprise that they cost about $120 per pair. The shoe includes nice stability components as well as a smooth motion control.
Saucony Grid Stabil shoes are perfect not only for running, but walking and standing as well. The arch is stiff, but the shoes provide comfort and support, as well as durability. They come in many sizes and widths, like most other shoes, but be sure you try them on before you purchase, as the sizes are a bit off between different styles. When you find the perfect fit, these are the perfect shoes to do anything in, and only costing about $80 per pair.
The best weight training shoes on the market are surely the Under Armour Evades. They provide ample support for weight training regimes that a cross trainer or runner may not provide, but also mold your foot and fit almost like a sock. They include DCE cushioning technology, ArmourBound, which helps your foot rebound and reduces foot strike, ArmourGuide to cradle your foot and gives stability, Armourlastic, a shock absorption for the lower leg and ankle, and HeatGear fabric used in UA clothing to keep you cool when you’re hot. The only downfall is that they’re not the most comfortable shoe on the market for cardio workouts. The price is generally low at only $80.
Finding the perfect shoe is not only a matter of personal taste, but the best fit for the type of work out you will be taking part in. Whether it’s weight training or cardio exercise, there are options out there for you.
