Articles for tag: 10k Race, Aerobic Training, Cross Training, Training Plan

Top 7 Benefits of Kickboxing Workouts

If you’re stuck in a workout rut or looking for a motivating fitness routine, you might consider adding a high-energy kickboxing workout to the schedule. Kickboxing workouts combine martial arts techniques with heart-pumping cardio, which means you can get a total body workout and whip yourself into shape in no time. Whether you’re a fitness ...

Karla News

New England Patriots and Bill Belichick’s Management Style

What makes the NE Patriots team different from others in the NFL, in terms of their culture and how they are managed? The New England Patriots distance themselves from every other team in the National Football League (NFL) in many aspects. Not only are they the second team to become a dynasty since the salary ...

Karla News

Easy Exercising and Cross-Training Activities

There’s nothing quite like an early morning jog, enjoying the solace and solitude of running trails or barren roads before the a.m. rush hour clogs everything up. Now that the colder months are rollling in throughout some parts of the country, running outside may not be as enjoyable as it is in the warmer months. ...