If you’re stuck in a workout rut or looking for a motivating fitness routine, you might consider adding a high-energy kickboxing workout to the schedule. Kickboxing workouts combine martial arts techniques with heart-pumping cardio, which means you can get a total body workout and whip yourself into shape in no time. Whether you’re a fitness ...
What makes the NE Patriots team different from others in the NFL, in terms of their culture and how they are managed? The New England Patriots distance themselves from every other team in the National Football League (NFL) in many aspects. Not only are they the second team to become a dynasty since the salary ...
Once you’ve tackled a shorter distance race, like a 5K, you may want to step up to longer distances. A 10K race (about 6.2 miles) is a great way to go. It’s long enough that you’ve got to put in some solid training, yet not so long that you’ll have to devote a large amount ...
There’s nothing quite like an early morning jog, enjoying the solace and solitude of running trails or barren roads before the a.m. rush hour clogs everything up. Now that the colder months are rollling in throughout some parts of the country, running outside may not be as enjoyable as it is in the warmer months. ...
