Though there are many wonderful aspects of pregnancy, women are often surprised to find that the third trimester arrives with some unexpected symptoms. Learn how to lessen the annoyance of these third trimester pregnancy symptoms.
When your belly is stretched so far it feels like it will burst, it begins itching. Sometimes the itching is just annoying and sometimes it seems unbearable.
How to Deal with an Itchy Pregnant Belly
Use lots of lotion. A good quality moisturizer will make all the difference. Try a thick lotion like Eucerin. Apply it liberally several times a day, if needed. When you are showering or bathing, skip using soap on the belly. Soap can be very drying, which contributes to itching.
No pregnant woman likes to admit to this, but the last month or two of pregnancy often makes one vulnerable to urinary incontinence. The added weight of the baby, placenta, amniotic fluid and the larger uterus all put a strain on the pelvic floor muscles. The baby will also enjoy bouncing on the mother’s bladder like it was a trampoline. Every now and again, a pregnant woman will find herself rushing to the bathroom, hoping to make it on time. Sometimes, a seemingly small movement, such as a cough or even standing up, will be enough to set off pregnancy related urinary incontinence.
How to Deal with Pregnancy Related Urinary Incontinence
Kegels are the recommended exercise to strengthen the pelvic floor muscles. They do work, but they take time and patience. Unfortunately, the extra stress of pregnancy on these muscles makes kegels seem less than successful at times. But, continued dedication to a kegel routine will get those muscles back in shape quickly during the post partum period. In the meantime, many pregnant women find they have to wear a pad during the last few months. Some can get by with a mini-pad and others need a little more protection.
Women who have never snored a day in their life will suddenly find themselves awakened by the sound of their own snoring as their pregnancy enters the third trimester. According to pregnancy-info.net, snoring during pregnancy happens because a woman’s upper airways become restricted due to weight gain and increased blood flow.
How to Deal with Pregnancy Induced Snoring
Sleep on your side to keep your airways open. Likewise, prop your head up by using two pillows. Finally, consider using adhesive nasal strips to widen the nasal passages and make it easier to breathe when you are sleeping.
The best thing about these annoying third trimester pregnancy symptoms is that they go away as soon as the baby is born. During the post partum period, women not only fall in love with their new babies, but they also tend to enjoy having a belly that doesn’t itch, full use of their bladder and a quiet night’s sleep. Ok, maybe not a quiet night’s sleep, but at least the noise will no longer be from your snoring!
For more information on pregnancy read How to Feed Your Family During the First Trimester of Pregnancy.
