Are you frustrated because no matter how much you diet or how hard you work, you just can’t seem to take that extra menopausal weight gain off? Well, cheer up – I have menopausal weight gain solutions! During peri-menopause and menopause, the lower Estrogen levels in our bodies trigger a reaction to make the body ...
When menopause hits, the main concerns of most women may be the hot flashes or the mood swings. One of the least talked about symptoms of menopause is weight gain, and this is something that is on the typical woman’s mind before, during and after the menopause years! It is also one of the symptoms ...
I was beginning to get accustomed to hot flashes occurring in my life on a sporadic basis. I had been in the beginning stages of menopause known as perimenopause for a couple of years before my symptoms became unmanageable. I could actually go for several weeks and not have hot flashes. My moods were generally ...
As they age, it is not unusual for women to experience unwanted weight gain. Troublesome areas are frequently the hips, thighs, and rear. Weight gain of this sort is common for many women in their 20’s, 30’s, and 40’s. However, women approaching their 50’s or 60’s find that they are gaining belly fat and that ...
If you’re like many women, going through menopause can be a bumpy ride. But it is also a time of change, and of joy, freedom, and self-discovery. You may be considering going through the process without hormone replacement medication such as estrogen or progesterone patches. There are many good reasons why you would opt out ...
Karla News
Karla News
Karla News