Just as what you eat during pregnancy affects your unborn child, so does stress and anxiety. In fact, studies have shown that stress during pregnancy does indeed have negative effects, not only on your baby, but you as well. Stress is a part of life. We experience stress whether we’re pregnant or not. We’re going ...
Stress is a normal part of everyday life. For a pregnant woman, the normal stresses of life are still there, but the added stresses of her pregnancy are there too. This can make it difficult to deal with the stresses and sometimes it may seem like there isn’t any way to deal with all the ...
Are you pregnant and feeling anxious about going through labor and delivery? Are you unsure on how to go about in preparing for labor and delivery? To help understand the advantages of preparing for labor and delivery and how you can prepare for labor and delivery, I have interviewed psychologist Nicole Flory, PhD. Tell me ...
Everyone has some degree of mental fatigue especially by the end of the day. However there are some people who have an extreme form of mental fatigue that can start from the time they get out of bed. Mental fatigue often stems from stress. Feelings of stress related to work, intimate relationships, health, life responsibilities, ...
