We all want to loose weight. We all want to look good, to be fit, to have those muscles and that lean look.
Then we sit and flip on the television. An infomercial comes on telling about the newest break through in exercising machinery. This is sure to be the one that will help you to loose that weight. It will make you look as good as those men and women demonstrating those machines. What do many of us do, we buy their ads, hook line and sinker. We pay out the money. A few days later the miracle machine arrives at our door. We become excited. We are ready to work out and change our lives.
I have fallen for this. My neighbors have fallen for this and most people have fallen for it. But do these machines work? Some. But so far, I haven’t seen the first machine or program that did everything that those infomercials promised. I have been wondering about the 6 SECOND ABS PROGRAM and decided to research it. This is what I found.
Price wise this isn’t such a bad deal, according to their official website you can get the whole program for $42.97. It comes with the ab unit, which you use to perfect the perfect ab crunch. It is lightweight made out of a high impact resign with foam padding grip handles. This makes the machine portable. How does it work? The unit clicks three times as you perform a perfect crunch. The clicks allow you to know how long to hold the crunch and when to release it. It also comes with different resistance bands you use according to your fitness level. (2 orange which equal to 25 pounds of resistance and 2 yellow which equals to 15 pounds of resistance). Along with this unit you receive two workout videos. You can choose which format you want VHS or DVD. The first workout is a 30 minute video titled Total Body, this workout teaches you moves for your legs and arms, as well as your stomach all using what is called the 6 second system which you are supposedly learning. The other video is called Rock Hard Abs. It contains 3 separate 6 second exercise sessions for beginners, intermediate and more advance exercisers, using the Ab machine that came with the program. You also get a diet and exercise planner. This planner is suppose to teach one how to eat right and the essential reasons on why want we eat is important for our entire body.
The official company also states that they usually ship their products out to their customers within twenty four hours of ordering.
What are people saying about the 6 Second Abs Program?
Most people say for less than $50 it isn’t a bad buy. It does seem to be helping people actually do a better crunch. We have all been told that crunches are better for us than the common sit-up.
People likes the pads. They say it makes it more comfortable to use.
People also seem to like the bands. You can use two together or you can just use one. Be sure that once you get your machine, you check to see what bands are installed. Usually, it is installed with the 2 yellow bands which equal to 15 pounds of resistance. Not everyone can start out with that much weight.
As for the results you can achieve, be forewarned, you will not look like the models demonstrating how the machine is used. But you may slowly begin to see some definition in your ab region, especially if you are watching your diet, as well as adding some cardio into your exercise routine.
Overall, the reviews of the 6 second Ab Program is average.
Would I buy one, yes I may add it to my must buy list. It doesn’t sound to complicated and my abs definitely could stand some toning.
