If you’re stuck in a workout rut or looking for a motivating fitness routine, you might consider adding a high-energy kickboxing workout to the schedule. Kickboxing workouts combine martial arts techniques with heart-pumping cardio, which means you can get a total body workout and whip yourself into shape in no time. Whether you’re a fitness ...
Ballet dancers are known for their strong leg and shoulder muscles, flexibility and grace. The first time I did a ballet fitness workout, I felt it was challenging but wondered if I really worked out. The next day, my question was answered. I felt it in my butt, my thighs and my stomach. Ballet workouts ...
When I told my husband I wanted The Bean for Christmas he looked at me like I was a little crazy. The Bean is an inflatable exercise device similar to an exercise ball, except it is shaped like a kidney bean. That is where they came up with the name The Bean. The bean like ...
In my quest to find several workout routines that will help me maintain last year’s weight loss, I decided to try out different exercise videos. The first one I tried was Cheryl Burke’s Disco Abs. If you’re looking for a fun exercise video, this is it. Disco Abs Cardio is a nostalgic reminder of the ...
I’m not sure when one of the original “The Firm” Total Body Workout with Susan Harris was first released, but the leg warmers; outfits and hairstyles remind me of the 1980s. Although the The Firm’s “Total Body Workout: Body Sculpting Basics,” tape/DVD may be retro, it claims to provide “visible results in 10 workouts guaranteed.” ...
Perhaps you have seen the half hour infomercial dedicated to The Bean. If not, this article will provide you with everything you could possibly want to know about this product. My wife and I were flipping through some channels when we spotted some people working out with this device. We decided to keep it tuned ...
Karla News
Karla News