Are you interested in giving a Parkour or Freerunning themed gift to a friend? Parkour and Freerunning are two variations of a rapidly growing extreme sport, one that values self-improvement, overcoming of obstacles, and physical health (for more information on this sport, check out this article ). If you know someone interested in this sport, getting them a Parkour present is a great way to show them how much you care, whether it is for Christmas, a Birthday, Hanukkah, or even Valentine’s Day. Parkour and Freerunning encompass a wide variety of possible gift ideas with some being very cheap or even free if you can make it yourself.
Parkour and Freerunning gifts: Apparel
The clothes you wear while practicing parkour are very important to the athletes. The preferred set of clothing is either sweat pants or cargo pants, t-shirts or hoodies (depending on temperature), and running shoes with a good grip. Parkour and freerunning websites such as American Parkour and 3Run have their own stores with all the gear a Freerunner could ever ask for. Perhaps most athletes agree that the best shoes for freerunning and parkour are the K-Swiss Ariakes, which can be found here .
Parkour and Freerunning gifts: Training equipment
One of the most important parts of learning Parkour and Freerunning is conditioning your body to be strong enough to have complete control over your body, making training equipment the perfect birthday gift for a Freerunner. Traceurs (one who practices parkour) and Freerunners alike generally prefer to train their bodyweight strength instead of training with weights. Presents that would help with bodyweight strength training may be something like the Perfect Pushup rotating handles or a pull-up bar that will fit in a doorway. These gifts are some of the best for training and you can usually find some good gifts that are pretty cheap.
Parkour and Freerunning gifts: Entertainment
Giving a Traceur or Freerunner something that can inspire them and get them excited about their favorite sport would be an amazing present that they are sure to love. Things such as DVDs featuring guides or Parkour-heavy movies such as The Prince of Persia are some ideas. Also, subscriptions to fitness magazines may work as well, as they will provide information on ways to eat healthy, work out, and prevent personal injury (all valuable things for parkour).
Parkour and Freerunning gifts: Parkour/Gymnastics lessons
Look in the area around where you live and see if there are any parkour and freerunning classes. These are quite rare at the moment so if you have one near you, it will be a gift that most people cannot give. More common, and very similar to freerunning classes, are gymnastics and tumbling classes. These classes will teach any beginning Traceur or Freerunner how to do a number of the basic flips as well as provide good flexibility and bodyweight strength training. Simply search online for gymnastic gyms near you, then call and ask about beginner tumbling classes. Tell them what you are looking for and they are sure to help you out.
In the end, the amount of gifts that are out there for people who like Parkour or Freerunning is endless. You are sure to be able to find a great gift that any Freerunner or Traceur would love. Try thinking about the person that you are getting the gift for, and thinking specifically about what the best present for him would be. Good luck!
