“Wow, look at you looking all skinny? What are you doing?” My neighbor’s compliment felt fantastic, and was one of many I’ve received since integrating P90x into my life. P90x is a workout routine created by Tony Horton and put out by a company called Beachbody. If you are familiar with workout program infomercials, Beachbody ...
Hip Hop Abs is a fun, quick, funky workout that takes the monotony out of regular exercise videos that follow on a set schedule. Although on a first watch, it may not seem like your “style,” instructor Shaun T’s fun moves and music grows on you. The best part, though, is how your energy level ...
“Is the Insanity Workout a scam?” I’ve received a lot of questions such as whether Insanity Workout is just a scam since I wrote about the Insanity Workout with Saun T a month ago. After my first month, I’m ready with my results that put to rest the idea that the Insanity Workout is just ...
TurboFire is an exercise program from Beachbody, the same company behind Insanity and P90X. This program utilizes some of the same strategies featured in both of those programs while taking a slightly different approach. Is TurboFire worth buying or is it just a repeat of Beachbody’s previous offerings? Let’s review. What is TurboFire? Much like ...
Most people want to get in shape. You may have seen the infomercials on TV late at night for one of the various Beachbody exercise programs, whether it was P90X, Slim in 6, Yoga Booty Ballet or Turbo Jam. All of these programs promise massive weight loss in as few as six weeks. Most of ...
When you decide to take the Insanity challenge and embark on 60 days of the toughest exercises you have endured (hopefully), your first challenge is to complete the Fit Test. This is designed to keep track of your progress over the next 60 days as you will take the test every two weeks and compare ...
~”T” Anyone? Shaun T of Hip Hop Abs, that is!!~ I’m a forty-something mother of four children. I found out quickly after having my first child that I would need to do something drastic in order to get my figure at least somewhat close to what it was before pregnancy. With each child, trying to ...
Power90 is one of the many available exercise programs from Beachbody Fitness. It was also one of the first complete exercises routines from Tony Horton. Since Power90 there has been many new programs developed and enhanced. Power90 is still the best program for a person to start with any exercises and it will not become ...
If you’ve started the Insanity workout by Shaun T. of Beachbody.com, or if you’re considering trying it and wondering about the bonus package Upper Body and Weightlifting you’re probably wondering how it compares to the rest of the series. For that matter how does it compare to a normal gym workout? I can answer both ...
The P90X2 workout program is scheduled for release in December 2011 and is available for pre-order from Beachbody.com and Beachbody coaches. Unlike the P90X system, P90X2 is comprised of 12 DVDs and only requires you to work out five times per week with two recovery days, instead of six times per week with one recovery ...
