When a woman finds out that she is pregnant everything changes for her. This time in her life is the best, she can never seem to figure out anytime at all that has made her happier. With this new pregnancy comes many different changes including how she eats, what she eats, what she wears and how she is seen by others who watch her everyday. As with all pregnancies come plenty of doctor appointments and plenty of pills and vitamins that need to be taken to ensure a healthy pregnancy. The most important of all the vitamins and pills that are given would be, with out a doubt, prenatal vitamins. These little white pills not only help the women who is in fact pregnant stay healthy and active, but they also help the baby inside develop correctly in the right amount of time. Most women who are given the prescription for these vitamins really do not know much about them except for that they need to be taken. A lot of women also know about the side effects that come with the vitamins, which are, nausea, vomiting, and dizziness. The truth is though that besides the information that is not important many women do not know much more about these vitamins that they have been given. The importance of prenatal vitamins when yo are pregnant are listed below.
Number One Reason Prenatal Vitamins are Important:
They have all of the needed vitamins that a pregnant women and her baby need. Unlike most vitamins that offer an individual only one type of mineral, your prenatal vitamin that you are given while you are pregnant usually has over twenty different vitamins and minerals in just this one pill that all aid in the development of your little baby or the over all health of the women who is pregnant. Instead of taking over twenty separate pills each day to get in all of the nutrients that you and your baby need to thrive, they are all in one pill for your convenience. Without all of these vitamins and minerals you and your baby would not be feeling to well at all. When a woman becomes pregnant the baby inside takes what he or she needs from your body to make sure that he or she develops correctly and is getting all the nourishment that he needs. When this process happens a woman’s body can become very run down and very tired from the lack of vitamins, minerals, and nourishment that she needs to make it through everyday. The prenatal vitamins offer the extra boost of vitamins and minerals that give the pregnant women what she needs when her little one takes what is needed for development. The prenatal vitamins also ensure that you and your baby’s health are the number one priority and are used to show that.
Number Two Reason Prenatal Vitamins are Important:
The have Iron. Many women come to find out that when they are pregnant their bodies lose all of the Iron that they need to function correctly. Iron is used in the body to help aid in development and to ensure that the blood is healthy. With a loss of Iron the body and blood are considered Anemic and extra prescription pills are needed to try and fix this problem. Being anemic can also pose many problems when it is time for your babies delivery. The blood can be very thin and result in a loss of blood that is much needed for your recovery. All of the prenatal vitamins consist of Iron, some more than others. An excess of Iron in the body is usually what causes a woman to feel very nauseated and not want to eat, but as soon as your body realizes and adjusts to the added iron you will be feeling better in no time at all. If you are prone to nausea you might want to tell your doctor to prescribe to you a prenatal vitamin with a little less iron, but no matter what a pregnant woman needs iron to help with her health and the health of her baby.
Number Three Reason Prenatal Vitamins are Important:
Lack of food. During the first trimester of a woman’s pregnancy it seems to be very hard to get all of the foods in that are needed for you and your baby. This is usually because during the first few months most woman end up with morning sickness and fatigue which almost always makes someone not want to eat for days. When your body goes for so long without the proper nutrition from foods and water there can be some serious problems, so for this reason and this reason alone women who are pregnant need to be taking their prenatal vitamins.
As you can see Prenatal vitamins are very important not only for your health but for the health of your little baby that is inside of you.
