Articles for tag: South Beach, South Beach Diet

Does the South Beach Diet Work?

The South Beach Diet has long been popular with celebrities, but can it work long term for the average dieter? While the diet was developed by cardiologist Arthur Agatston, some people believe the diet restricts healthy foods for quick weight loss. However, later parts of the diet emphasize eating lean protein, vegetables, and whole grains, ...

Dr. Agatston’s South Beach Diet

The South Beach Diet is one of the most popular diets out there right now. In the nineties, Dr. Atkins low carbohydrate diet, also known as low carb, made a big comeback when research showed that over a twenty year period, it was low carb dieters who kept their weight off the most. People who ...

Karla News

Product Review: South Beach Diet Teriyaki Steak Wraps

I have largely avoided the South Beach Diet and its cult followings because I don’t believe that for most people a specific, branded diet is the answer to healthy weight loss. Most of the information I’ve seen in Nutrisystem, Jenny Craig, and South Beach diet plans seems like stuff doctors have been saying for years ...

Is the South Beach Diet Safe During Pregnancy?

Dieting isn’t a good idea when you’re pregnant, but there are some diets that are considered more of a lifestyle change than a diet. Personally, I swear by the South Beach diet, because I lost 30 pounds and kept it off before I was pregnant. When I found out I was pregnant, I was concerned ...