After my gastric bypass surgery last year, I was advised to increase my protein intake to 60 – 80 grams per day. It can be hard to get that much protein, especially when you just had gastric bypass surgery and can’t eat very much at one time. Many people use protein shakes after a gastric ...
If you do any type of bodybuilding, then you know that protein is very essential to helping your muscles grow bigger. You know the best way to get your supply of protein is by taking protein shakes. But what if you are the type that can’t stomach the protein shakes? What choices do you have ...
In my home daycare, I have a child who has Aspergers Syndrome, which is a high functioning form of autism. This child is also very over weight, and his parents and I have been working together to help control both his weight and his hyperactivity. Because I am a licensed daycare provider, I qualify to ...
I was introduced to the world of protein shakes when I had gastric bypass surgery a few years ago and needed to supplement my diet. Protein shakes are used by many people, though, not just those that have had weight loss surgery. People trying to lose weight sometimes replace one or more meals with protein ...
