Hair loss is common after weight loss surgery, including lap band surgery and gastric bypass. Sometimes hair loss is not too severe, but it can be a serious problem. In fact, some people are afraid to have weight loss surgery because they don’t want to lose their hair. There are several reasons that people lose ...
Many patients don’t understand how to eat after Gastric Bypass surgery. The myth is you can eat anything you want but that is far from the truth. You must maintain a healthy high protein diet after Gastric Bypass surgery. A healthy diet consists of 60 to 100 grams of protein each day. After gastric bypass ...
For several years, I have been drinking adult nutrition drinks such as Chocolate – flavored Ensure on a semi – regular basis. Because I sometimes do not eat as much as I should and / or eat foods that are less then healthy, these adult nutrition drinks are a good, convenient source of vitamins, protein ...
If you’ve had a gastric bypass, it’s very important to get enough protein. It is generally recommended that gastric bypass patients get a minimum of 60 grams of protein per day. It can be difficult to get that much protein from food, since you will only be able to eat small portions. For this reason, ...
When I had gastric bypass surgery a few years back, I was advised to supplement my diet with protein shakes. I found that many protein powders don’t taste very good when simply mixed with milk or water, but they can be quite tasty when combined with a few other ingredients. Sometimes I don’t have time ...
Surprisingly enough, there are about two-thirds of us Americans who grab some type of breakfast bar on our way out the door in the mornings as we head to school, work, exercise, or other places. It is also estimated that by the year 2011, the sales of these meals on the run will increase by ...
Before gastric bypass surgery OK, you’ve decided the best way for you to lose weight is to get gastric bypass surgery. What next? The first step is to find a surgeon who has performed at least 200 surgeries with a 99% survival rate. If you don’t have this information, ask the surgeon. Your primary care ...
Dieting and strenuous exercise can take a toll on your muscles; in order to keep your muscles from going catabolic you need to have a well balanced meal plan. I have always tried to add extra protein to my daily intake but there are times when I have to cheat a little and rely on ...
Instead of suing cigarette companies because you have developed emphysema or chronic bronchitis from years of smoking, try focusing your efforts on how to reduce the damage done to your lungs with alternative treatments. These alternative treatments can prevent or reduce the use of drugs to control the diseases, not to mention the side effects ...
Forget about diets. There are a million and one different diets out there telling you the ‘miracle’ way of loosing weight, keeping the weight off or staying healthy. The only consistency of diets today is that none of them work. Yes, you may loose a little weight by sticking to a diet but once you ...
