Did you know that next to water, oxygen and basic food, magnesium is the most important element your body needs? I didn’t. I was waiting for my prescription to be filled at Cook’s Pharmacy in Shavertown, Pa. when a brochure caught my eye. “Nature’s Stress Relief” it said. Stress. Relief? That was enough to get ...
The worst headache I have ever suffered from was a migraine headache. Now I seem to get them 3 or 4 times a year. One of the supplements I use to help keep them under control is magnesium. The reason I use magnesium to help keep my migraines under control is because magnesium helps stabilize ...
Any migraine sufferer knows the horrible pain they have to endure when a bad headache comes on. It’s hard to describe the feeling but it’s unbearable and has got to be one of the worst pains I can think of. Combined with dizziness, nausea, vomiting, sensitivity to sounds and light, a migraine makes it close ...
More and more doctors are concluding that an imbalance of important minerals like magnesium and calcium is responsible for a large percentage of migraines. This mineral imbalance is one of the key causes why many medications are not successful in treating all headaches. In fact, around 50% to 60% of migraines are linked to lack ...
The American College of Rheumatology claims there are between three and six million individuals living with Fibromyalgia, a chronic disorder characterized by widespread musculoskeletal pain. While the cause of Fibromyalgia is unknown, there are several theories. Some researchers believe that the syndrome may be caused by trauma to the muscles, such as whiplash or a ...
Back in September of ’09, I wrote an article, Try Magnesium for Trouble Sleeping at Night, because I thought some of you could benefit from a good night’s sleep. However, I failed to mention the brand name, the place I ordered it from and the cost. Sorry, I was new at the time and didn’t ...
Magnesium Citrate is a little secret medication for constipation. Magnesium Citrate can be bought without a prescription from your local pharmacy or retail stores. Many people who suffer from constipation don’t know about Magnesium Citrate because of it’s generic looking bottle and the fact that doctors don’t prescribe it. Magnesium Citrate comes in ten ounce ...
