Cholesterol is a scary thing to some people, especially those who have doctors telling them that their “bad” cholesterol is too high. (“Bad” cholesterol, or LDL cholesterol, is considered bad because it increases the risk of heart disease and can block arteries. It is found in most fried foods.) What most people don’t realize is ...
So you have high cholesterol. Figuring out how to lower your cholesterol is like trying to find your way through a jungle without a map or compass. The grocery store is your urban jungle and you are the wily cat stalking LDL lowering super-foods. Here is your list of approved prey: 1. Apples. Apples fly ...
People all over the world want to lower their cholesterol levels, but most of them just don’t know how. If you have been struggling to lower your cholesterol, don’t worry. In this article, we’re going to list some great ways to lower your cholesterol for good. Eat any of these 3 foods There are some ...
High cholesterol is just one of the many health problems Americans are facing. This is no longer a condition that older people face. In fact, several people in their 20s and 30s are beginning to have problems with high cholesterol. Of course, this shouldn’t come as a big surprise. Americans are eating out more and ...
