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Dannon Light & Fit Yogurt with Splenda: Adding Too Much Sweetness to My Yogurt

Yogurt

I’ve always been a big yogurt fan and enjoy eating it for breakfast and snacks. It’s healthy and requires no “fixing”, just take it out of the refrigerator, open container and eat! This also makes a great choice to pack for lunches at work. I was excited to see that Dannon had a new yogurt out sweetened with splenda and knew that it would be going into my shopping cart on my next shopping trip.

Dannon Light ‘n Fit Non-Fat Yogurt with Splenda

Dannon Light ‘n Fit Non-Fat Yogurt with Splenda comes in a 6 oz. cup which is the perfect size for one serving. It is sweetened with Splenda, has live active yogurt cultures, comes in lots of flavors, contains no fat and is low in calories. What more could you ask for?

Dannon Light ‘n Fit Non-Fat Yogurt with Splenda comes in the following flavors: Peach, Blackberry, Blueberry, Cherry Vanilla, Lemon Chiffon, Orange Mango, Raspberry, Strawberry, Strawberry Banana, Strawberry Kiwi, Vanilla and White Chocolate Raspberry.

My Thoughts On Dannon Light ‘n Fit Yogurt with Splenda

I usually eat yogurt several times a week. I like most fruit flavors and always buy the low calorie version. I was very surprised to find that Dannon Light ‘n Fit Non-Fat Yogurt with Splenda was so sweet, almost to the point of being unnaturally sweet. My first bite sent signals to my brain that this was way too sweet for my tastes. I was determined to finish my breakfast, so I took a few sips of coffee and continued eating. After taking several bites in a row Dannon Light ‘n Fit Non-Fat Yogurt with Splenda tasted better. I didn’t notice the sweetness as much.

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I purchased the Peach flavor to try this product out. I found the flavor of the peaches and the tiny pieces to be very plentiful in the creamy yogurt base. The consistency was very smooth without any unusual bumps.

Like I said earlier, I found this yogurt blend to be just a tad bit too sweet for my tastes. If you love very sweet yogurt, you will probably enjoy this. If you are accustomed to unflavored yogurt, you will not like the sweetness of this brand sweetened with Splenda. It is still a healthy snack or light breakfast for those that find naturally flavored yogurt too bland. .

Nutritional Information

Calories: 60
Calories from Fat: 0
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: less than 5mg
Sodium: 85mg
Potassium: 250mg
Total Carbohydrates: 11g
Dietary Fiber: 0g
Sugars: 7g
Protein: 5g

(Percentages of Average Daily Values)

Vitamin A: 10%
Vitamin C: 0%
Thiamin (Vitamin B1): 4%
Riboflavin: 20%
Vitamin B6: 4%
Vitamin B12: 10%
Biotin: 0%
Iron: 0%
Vitamin D: 20%
Calcium: 20%
Phosphorus: 15%
Magnesium: 4%
Pantothenic Acid: 6%
Zinc: 4%

Company Information

The Dannon Company, Inc.
P.O. Box 90296
Allentown, PA 18109-0296

Phone: 1-877-326-6668

Website: www.lightnfit.com

Recommendation

I think this is a good yogurt, especially if you like a very sweet flavor. I personally do not and this is just a personal preference. The yogurt is very smooth and contained a fair amount of fruit. I give Dannon Light ‘n Fit Non-Fat Yogurt with Splenda 3.5 Stars