Stress has several long-term affects on the body. The nutrients provided by the food we eat and produced within our bodies are used up more rapidly in times of stress. Therefore our bodies require additional supplementation otherwise the bodies resources will be depleted and normal function will suffer or cease. The adrenal glands are chiefly ...
Vitamin B-complex consists of eight different B vitamins: thiamine or B1, riboflavin or B2, niacin or B3, pantothenic acid or B5, pyridoxine or B6, biotin or B7, folate or B9, and cobalamin or B12. The symptoms of a vitamin B complex deficiency are manifested differently depending on which specific component the body is lacking. A ...
Vitamins for hair; I’ve tried a lot of them hoping to get thicker, faster growing, shiny-soft glamorous hair. Some seemed to help, but wound up giving me faster growing nails. I never thought about vitamins or vitamin combinations that could let you say goodbye to gray hair. Dying hair does a lot of damage that ...
Vitamin B5 is also commonly called pantothenic acid on nutrition and product labels. Vitamin B5 is important for a wide range of uses within the body including very basic things like converting food into usable energy and the production of molecules that nerve cells use for communication. Vitamin B5 is a water soluble molecule that ...
Vitamins are the essential nutrients found in the foods we eat and each have specific functions. Vitamins aren’t needed in large quantities to be effective but the way our bodies store them does make a difference in our vitamin needs. Unlike the fat-soluble vitamins which are stored in the liver and fatty tissues, the water ...
Comparing wild rice to white rice also seems like white rice will not have a chance. Wild rice is known to be not only a very healthy rice, but also the best choice of rice, although white rice may be more popular. Perhaps it is the cost but after taking a look at the nutrients ...
Bronchitis is often an acute infection of the air passages starting in the nose and extending to the bronchioles. Occasionally the first symptom is hoarseness. It may be mistaken for a common cold that has settled in the chest. Nearly always a persistent cough develops and mucus is nearly always coughed up. It occurs more ...
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