Articles for tag: Low Fat Ice Cream, Yogurt

Karla News

Is Frozen Yogurt Healthy?

When given the choice between ice cream and frozen yogurt, many health conscious people choose the frozen yogurt, believing it to be the healthier alternative Is frozen yogurt healthy or is it mostly hype? Is frozen yogurt healthy when compared to ice cream? If offered the choice between ice cream and frozen yogurt, in most ...

Karla News

Eat Yogurt Without Upsetting Your Stomach!

I love yogurt because I love the calcium and protein in it, but yogurt totally hates me. I can’t eat yogurt without all the lovely side effects of gas, bloating, nausea, and yeah, sometimes the squirts. See Adding Yogurt to Your Diet? Watch Out! to see what I mean. Anyhow, since I love yogurt and ...

Karla News

Vermont’s Cabot Greek Yogurt Review: Gourmet Yogurt

Cabot Vermont makes a gourmet yogurt that is Greek Style Yogurt. This rich and creamy yogurt is a healthy substitute to your favorite ice cream. The international flavor of Greek yogurt is made by the Cabot Creamery Cooperative in Vermont, which is owned by dairy farmers. This New England dairy is owned by farming families, ...

Karla News

How to Make Super Quick Yogurt Desserts

Sometimes it can be hard to turn down dessert when you go to a restaurant or a party. Unfortunately, the calories and fat from those little indulgences can really add up over time. One way to enjoy a sweet treat while still staying on course with your healthy eating plan is to substitute yogurt for ...

Karla News

The Health Benefits of Goat’s Milk Yogurt

You’ve probably had yogurt many times in your life, but have you ever tried goat’s milk yogurt? Surprisingly, goat’s milk is a favorite worldwide and outranks yogurt made from cow’s milk when it comes to how much is consumed. What are the health benefits of goat’s milk yogurt and why should you add it to ...

Karla News

How to Make Creative Yogurt Snacks for Kids

Yogurt is a wonderful food. It tastes good and provides calcium, protein, and most contain cultures that create a healthy environment in the digestive tract. Even some people who cannot drink milk are able to partake of yogurt in small amounts, I suggest checking with your physician before trying it if you have lactose intolerance ...

Karla News

La Yogurt Blended Strawberry Yogurt

While shopping for yogurt at a local supermarket recently, I noticed several different varieties of La Yogurt yogurt. It was the first time I had seen this brand of yogurt and I liked the design of the containers, so I purchased a few different flavors, including La Yogurt Blended Strawberry Yogurt. This La Yogurt variety ...

Karla News

The Benefits of Eating Yogurt

Yogurt (or yoghurt) is that sometimes sweet, sometimes sour, oddly textured product that you find in abundance in the dairy aisle of your supermarket. But what really is yogurt? What is Yogurt Very simply, yogurt is fermented milk. It is made by adding ‘live cultures’ (or bacteria) to milk and allowing it to “incubate” for ...

Greek Yogurt and Weight Loss

Yogurt is known to be a very beneficial food to include in your diet if you are trying to lose weight. Studies have found that eating yogurt three times a day can help you shed pounds, particularly in the belly area. If you enjoy Greek yogurt, you might be wondering if it is also good ...