Articles for tag: Kinect, Zumba, Zumba Fitness

A Warm Welcome to Zumba on Kinect

Most of you have heard of the dance exercise craze, Zumba. I myself have struggled with weight management since I was in the tenth grade. When I first heard of Zumba I thought to myself “well it sounds like fun, but I really do not want to pay and go to class.” Are you in ...

Karla News

Review of YMCA in Garland, Texas

Garland YMCA Address: 1709 N. Garland Ave. Garland, TX 75040 Phone: (972) 272-3484 Website: www.garlandymca.com Director: Jason Walter Amenities: Microwave Available, Free Group Exercise Classes, Small Refrigerator, Free Child Watch (ages 12 weeks-12 years, Exercise Machines, Locker Room with Showers and Lockers, Free Weights, Cardio Machines, Swimming Pool – Indoor & Outdoor, Cybex Machines, Basketball ...

Karla News

What to Wear to a Zumba Fitness Class

Zumba fitness classes are a fun, high-energy workout alternative to the treadmill or even a kickboxing session at your local gym, but you can’t perform the moves properly without the right clothing. If you want to get through your Zumba workout sessions successfully, you will need to wear the right type of shoes, shirts and ...

Karla News

The Amazing Benefits of Zumba Fitness

We all know exercise is good for us and necessary for optimal health. Finding something we enjoy that’s easy to do, on the other hand, can be a challenge…until now. Now we have Zumba Fitness. Zumba Fitness brought about a whole new way of exercising, one that everyone is guaranteed to enjoy. What is Zumba ...