Let’s face it. The truth about treadmill running is that is boring. Brain-numbing possibly. When faced with the need to run indoors, most cringe at the thought of the sheer repetition of their foot falls striking endlessly along a rubber mat rotating over and over, all the while feeling like an enlarged lab rat performing ...
Many have seen the tower 200 advertised on late night television, and it almost looks too good. Skepticism in regard to products that are sold on TV and promise incredible results is completely reasonable. Often late night infomercials are little more than vehicles to sell inferior products to impulse buyers. There are, however, products out ...
They say it should only take 10 workouts to see visible results with most fitness workout plans. This month I’m testing out Denise Austin’s workouts. I think of Denise Austin as a bit of a classic fitness motivator. I started out exercising to Jane Fonda in the 1980s, but Denise Austin was my “second.” Now ...
Go into any gym on a Monday evening, and compare the number of people you see banging out endless bench presses and bicep curls to those you see doing squats. Chances are, that squat rack is collecting dust, and it’s no secret why. Leg workouts can be hard, intense, and leave you shaking like a ...
If you need a little workout push, some added motivation to get out and walk or run then the Nike + iPod is for you. For my birthday last week I received the iPod Touch, Nike+ and Nike+ running sneakers. After playing with the iPod Touch for a few hours, like a kid with a ...
Industries are evolving every day. They are learning how to take advantage of the social aspect of the internet, making it more affordable to their clients by reaching more people. But one industry that been lagging behind in that aspect: personal training. Personal training has historically been an in-person one on one approach to helping ...
Karla News
Karla News
Karla News