Vitamin C serums are a hot skin care item. However, they can cost anywhere from $30 to $100 dollars for a one ounce bottle. Fortunately, you can make your own effective Vitamin C Serum for pennies on the dollar. Why are Vitamin C serums so popular? The active ingredient in Vitamin C serums, L-ascorbic acid, ...
Like a car that runs better on premium fuel, your brain will function better if you feed it with brain supplements that make you smarter. These may increase blood flow to the brain and, with it, oxygen. They may improve cognitive functions like memory and speed of thought. Or they may reduce your risk of ...
Vitamin C is the most widely taken vitamin in the world. World production is about 242 million pounds per year. China is becoming the major world supplier because of pricing and is working on a new method to produce vitamin C to further reduce costs. This already a low-cost supplement brings many great benefits to ...
Vitamin C, also known as Ascorbic acid, is an essential vitamin that provides your body with many beauty benefits. It is a potent antioxidant and immune system booster. Read on to discover the many beauty benefits of vitamin C. Vitamin C is used to make collagen which is a component of your body’s connective tissue. ...
Vitamin C, also called ascorbic acid, is a natural skin rejuvenating product used in a variety of skin care products. It is one of the few ingredients that has been scientifically tested and proven to play a significant role in collagen production. It helps reduce wrinkles and improve the overall look and health of skin. ...
Vitamin C is an important nutrient that boosts the immune system, helps the body digest iron, and help fight cancer. Vitamin C boosts the immune system by increasing the production of white blood cells and antibodies, most specifically interferon, the antibody that coats cells and acts as a protective shield against viruses. Vitamin C is ...
Although it’s still controversial as to whether vitamin C can protect against colds and flu, there are medical experts who believe you should increase your intake of vitamin C in the winter months for protection against viruses and bacteria that can cause wintertime illness. Encouragingly, a study published in the Journal of Manipulative Physical Therapy ...
Because of research and education, Vitamin C deficiency is no longer common. Luckily in areas of the world where nutritional education is lacking, staple diets consists mainly of foods which provide adequate amounts of Vitamin C. In past times, especially in sailors, the effects of Vitamin C deficiency were often fatal without the cause ever ...
Many people don’t think that the color of their food makes a difference and try to go for the high protein or high fiber foods, but color does make a big difference. Mother nature added more to natural foods than just their colors. Different color categories supply different nutrients and vitamins our bodies greatly need. ...
Your mother or someone back when you were a young girl probably told you that you need to drink your orange juice to get your vitamin C. That person might even have told you that vitamin C would help keep you from getting colds. Now that you are a woman, you probably don’t want to ...
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