Anxiety is a feeling of worry or concern, and most everyone has experienced anxiety at some point in their lives. Anxiety can be caused by work stress, mental illness and lack of sleep but there are numerous other causes as well. Anxiety can cause us to exhibit symptoms such as: muscle tension, restlessness, tachycardia, nausea, ...
Anxiety is very common among people, and it is detrimental to our overall well-being. If anxiety goes untreated, you run the risk of altering the way you live your life. Anxiety affects the way we think and behave. Someone suffering from anxiety will experience irrational fear on a daily basis. Social life and relationships may ...
The most common mental disorders are those relating to anxiety affecting approximately 18% of the U.S. population. Anxiety can cause a decline in one’s quality of work, hurt relationships and even cause people to avoid normal daily situations such as going to the store and interacting with others. It can also be responsible for hormonal ...
St. John’s wort is one of the world’s most well-known medicinal herbs. It effectively combats symptoms of mild to moderate depression in the vast majority of people, and it produces fewer side effects than conventional treatments such as serotonin-selective reuptake inhibitor (SSRI) medications. Although much more known for its use as a depression treatment, St. ...
