Carlos Ray Norris was born on March 10, 1940, in Ryan, Oklahoma to father Ray, a truck driver, and mother Wilma. Two younger brothers, Weiland and Aaron completed the family. (Weiland was later killed in the Vietnam War.) Norris’ maternal grandparents were Irish. His paternal grandparents were Cherokee Native Americans. Because of his ethnic combination, ...
I like to save money whenever possible, and Craigslist has made it possible for me to save a few thousand dollars, and sell some un-needed things too. Some Craigslist items have round-tripped: I bought them and resold them after the need was gone. Excuse me while I brag about the money I didn’t spend. I ...
The Total Gym 3000 is an at-home full gym unit that can help you strengthen, sculpt, and tone every major muscle group of your body without needing a gym member ship or hogging up extra space in your home. The Total Gym 3000 includes a single glide board with several attachments used specifically for maximizing ...
There are dozens of companies selling numerous different types of exercise machines and exercise equipment for home use. You see the infomercials on television every night for the latest gadgets, the Air Climber, Leg Magic, or The Bean. The claims for these devices are all the same, lose weight and inches fast, ten pounds in ...
During my review of the fitness exercise machine the” Total Gym” I noticed the concept of the machine is a great idea which allows you to exercise quickly making the workouts less dreadful and keeping your heart rate up. With the Total Gym it’s entirely possible to get fit with daily use of only 10 ...
The Total Gym 1700 Club by Fitness Quest is the best workout machine I have ever bought. It’s versatile. There are hundreds of exercises you can do on it. It’s convenient. It folds compactly so you can store it easily. It’s fun. Even if you put it away you will want to take it out ...
Listen to your body when planning a workout schedule. In general, you can do strength-training every other day, but your body will need more of a break from time-to-time. If your schedule means you won’t be able to workout for three or more days, make sure the last workout before your break is really intense. ...
Note: Many of my below remarks pertaining to the Total Gym “1000” model more or less pertain to still other popular Total Gym models at or near the “bottom end” of the price/features spectrum. Preface: For many years you probably saw Chuck Norris and Christie Brinkley hawking a “Total Gym” exercise machine on television. To ...
