Articles for tag: Aspire, Ballroom, Ballroom Dancing, Foot Problems, Swollen Feet

Karla News

Aspiring Ballroom Dancers: The Basic Waltz

Whether you are preparing for your first dance as husband and wife or you watch Dancing with the Stars and just want to learn the basic steps, ballroom dancing can be a challenge but it is one that can easily be overcome with the right instructions. In this segment, you will learn the basic arm ...

Common Ailments of the Third Trimester of Pregnancy

Late pregnancy is a time of excitement and hope. It’s also the time when the growing baby causes some common issues that may be a surprise to first time mothers. Have you encountered any of these third trimester ailments? Out of Breath Even fit moms may find that the third trimester leaves them huffing and ...

Karla News

I Have Syndactyly Affecting the Feet!

My mom noticed, several weeks after I was born, that as I was growing, two of my toes (the second and third toes from the big toe) of each foot were fused together. I had two toenails and two separate bones for each toe, but they were webbed below my toe nails. Of course, thinking ...

Salty Feet: Humco Epsom Salt Review

When I started my first full-time job at 18 years old, I had to stand on my feet from 12 to 16 hours a day at our local nursing home. Maybe I just have poor feet but I was in pain from the first day. I had pain, swelling, and aching going on. Of course ...

Karla News

Seven Ways to Help Your Swollen Feet

Swelling in the feet is caused by an accumulation of excess fluid within the body tissues, often attributed to impaired circulation or other medical conditions that cause the body to retain excess fluid. If you notice edema in your feet and ankles, here are some things you can do. 1) Check your shoes. Ill-fitting footwear ...

Karla News

How To Soothe Tired, Achy Feet

During this busy time of year, you are probably constantly on your feet. Be it at work or out shopping for the holidays, I’m sure everyone has dealt with tired, achy feet at one time or another. At the end of the day all you want to do is pull off your shoes and do ...