Snoring occurs when your throat narrows during sleep, and as air goes through your throat vibrates into a great snoring frenzy that can even wake you up! People’s throats can become narrower as they age, making snoring a new occurrence, and some people just naturally have more nasal and throat tissue that makes them more ...
As a person with mild sleep apnea myself, I know the difficulties one can have in finding a product that actually reduces your snoring. There are products out there from sprays to nasal strips, to sleep pillows. This is a review of a few sleep pillows out there designed to help reduce snoring due to ...
This product could save your marriage. It may save mine. All the women in my family snore loud enough to peel the paint off the walls. My husband moved to the futon in the basement because of my snoring. This wasn’t working for us. I had to find something to help with my snoring problem, ...
Okay, we all know it when we hear it, but what causes it? I’m talking about snoring. The loud, often obnoxious noise pollution that causes millions of sleepless nights every night, but not for the person making all the noise. What is it and is there any way to make it go away or at ...
Snoring while you sleep can keep you from getting a proper night’s rest and it can keep your partner awake as well. There are ways that you can prevent snoring so that everyone gets a good night’s sleep. Some people have even been known to wake themselves up because their snoring is so bad. Why ...
Many people around the world suffer from the problem of snoring which is not a much serious issue but it often disturbs other family members during their sleep. Given below are six proven tips to stop the snoring trouble and have a peaceful night’s sleep. 1. Sleep on either of your sides: This is quite ...
Snoring is a common problem, and it is not limited to overweight men. Women can have snoring problems too, and weight is not always a factor. Any living creature that breathes can snore, and the sound can create many sleepless nights for anyone that can hear it. I never realized that I snored, and when ...