Articles for tag: Meal Replacement Bars, Slim Fast, Slimfast

How Slim Fast Optima Can Work for You

A lot of people turn to Slim Fast to try to lose weight. A majority of those people have success losing weight by drinking a shake or two per day. Read why Slim Fast is so effective, and how you can lose weight with it, too. So what exactly is Slim Fast Optima? The Optima ...

Life on the Slim Fast Diet

I resolved to start seriously trying to lose weight in October of 2012, when I went to my annual physical and stepped on the doctor’s scale. When the digital number flashed up at me, I nearly died. I’d gained ten pounds in a year without even knowing it! My body mass index was only one ...

How To: Make a Fruit Smoothie for Breakfast

We’ve all heard that breakfast is the most important meal of the day, and that we should never skip it. Easy to say, harder to actually do. Who has time in the morning to sit down at the table and eat a leisurely bowl of cereal or oatmeal? There’s showering to be done, traffic to ...

How to Lose Weight While Breastfeeding

Losing weight is hard for millions of Americans, but losing weight while breast feeding can be a little more complicated. A breastfeeding mother is unable to follow much of the weight loss advice give to the general public. However, losing weight while breastfeeding can be done! It is actually scientifically proven that breastfeeding mothers lose ...