Obesity is a big problem for Americans, and we all know that reducing our caloric intake, exercising, and cutting back on fried and sugary foods are all important to help with weight loss, but even when weight loss is achieved, belly fat can still be stubborn and difficult to get rid of. Now research has ...
The Special K diet is a diet which offers a low calorie alternative to the more expensive and potentially dangerous “juicing” diets. It operates by offering consumers a fairly simple diet plan. Replace two meals throughout the day with Special K and eat a sensible third dinner. There really shouldn’t be any surprise that this ...
Did you know Thai soups and salads become the unhealthiest Thai food items if you have certain health issues? Soups and salads are the main dishes dietitians advice normally when you are put under any type of diet program. Especially when you are having a risk of cardiovascular diseases along with high Blood Pressure, you ...
The average American diet is high in less healthier foods and low in healthier foods. Hence we suffer from many nutrition and diet related health issues. High cholesterol is a prominent nutrition related health risk. The combination of a sedentary life coupled with diets high in fatty foods is creating health problems. Many occupations provide ...
Karla News
Karla News
