When I was at an AA meeting a few days ago, among the items that were served along with the ubiquitous pot of coffee, were potato chips and Fritos Jalapeno Cheddar Cheese Dip. That was the first time I had seen this dip and I’m glad I decided to try it. Presented here, as a ...
Sugar is one of those ingredients that shows up where you least expect it. For example, you may do everything possible to avoid fruit drinks that aren’t 100% juice, but 100% juices contain a lot of sugar as well. You just never know where sugar may be hiding. The following foods are just some of ...
For several years, I have been drinking adult nutrition drinks such as Chocolate – flavored Ensure on a semi – regular basis. Because I sometimes do not eat as much as I should and / or eat foods that are less then healthy, these adult nutrition drinks are a good, convenient source of vitamins, protein ...
Consumers have been told that excess sugar, carbs, trans fats and other ingredients in foods are bad for us. Food companies have responded by advertising their foods as “Free.” But are they, really? In this article I will discuss these and other common labels and describe what exactly they mean. Never be fooled by clever ...
For many years, I used online sources to look up, calculate, and track my nutritional intake. Many of the websites claiming to give nutritional information are simply advertising ploys for some particular fad-diet. Conversely, some websites are very nutritionally accurate, but are impossible for the average person to navigate and understand. With all the diet ...
Introduction In recent years, male enhancement supplements have become wildly popular. Many different brands have sprouted up; some claim to provide permanent enlargement, and others promise to dramatically improve sexual performance. For even the most diligent consumers, navigating the mess of unclear information and product claims can be completely overwhelming. So, I wrote this article ...
Granola has a reputation for being a super-healthy “power food”– packed with energy and nutrition for a healthy lifestyle. On the other hand, children’s cereals such as Cocoa Krispies, Froot Loops, and Frosted Flakes are perceived as extremely sugary with little to no nutritional value. A health conscious person would obviously choose granola cereal over ...
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Karla News
