Getting out doors and seeing all of natures wonders can be a spiritual experience all on its own. Walking or hiking a nature path, meditating beside a babbling stream or the rush of a waterfall can cleanse the mind and body. Those who meditate regularly in nature will notice a bond to mother earth develop ...
We tend to eat a lot of peanut butter in this house. It usually makes its appearance in at least one meal every day. Unless we are eating waffles, pancakes or toast for breakfast there is no reason to have the peanut butter out though. Recently however I came across a granola that was peanut ...
Make no mistake- morning sickness is a viscious beast, and it is out to get you. Don’t bother with the wrist wraps, possibly dangerous herbs or any New Age stuff, and no, you can’t take Dramamine. If the beast is stalking you now, or if you anticipate its arrival, there are a few effective ways ...
The variety of cereals without gluten being sold continues to increase. Sadly, though, the cost of gluten-free cereals stays consistently exorbitant in contrast to the more common types of breakfast foods, so you may wish to change your morning meal occasionally rather than eating cereal daily. In order to get the most cost-effective brands, make ...
Making vegan brownies from scratch can put a dent in your grocery bill and your schedule for the day – especially when you need to stock up on organic sugar, organic flour, and an assortment of other specialty ingredients that require an extra trip to the natural foods store. Thankfully, there are a number of ...
In my quest toward a healthier lifestyle, I have adopted the vegetarian diet. Furthermore, I am trying to add more organic food into my life. So, when I found an organic cereal called Energy Start: Hi Protein Crunch from Back to Nature, I was sold. Not only would it provide me proteins that I am ...
Kyoto is the city in Japan where the essence of Japanese culture comes to life. The ancient capital, located just east of Osaka, From Geishas to matcha, from torii gates to Buddhas, deciding the best places to visit can be quite difficult, especially if you have limited time. Through my own experience of traveling in ...
Planning an escape to Key Largo? Don’t waste precious vacation time trying to decide what to do while on the island or being disappointed by over-hyped and over-priced attractions. Exciting adventures and family friendly attractions abound in the Florida Keys, plan ahead so you can get the most fun and bang for your buck on ...
I don’t particularly like to spend a long time at the grocery store when I am shopping for my groceries so I’ll quickly pass the portion of the store and the aisle that doesn’t have something that I intend on getting on that shopping trip. When I am in the cereal aisle of a grocery ...
Don’t worry about failing that drug test. While hemp is derived from ganja, it is a different variety of cannabis, and does not have the same properties as the smoking version. Hemp is now being used as a nutritional supplement in an assortment of different healthful food products. Hemp Rasta Pasta pays homage to its ...
