Articles for tag: Muscle Training

Karla News

How to Do the Perfect Crunch

Friends! Let me ask you… – Is this your first visit to your local gym? – Do you recall with relief those flashy TV ads of people working on those most recent machines? – How many people are lying on the floor? Maybe you’ve arrived here in despair after you caught your pretty wife eyeing ...

Karla News

Does Your Child Have Messy Handwriting? He Might Have Dysgraphia

The most common learning disability is one that most people have never heard of – dysgraphia. According to the DSM-IV, its main symptom is “writing skills (that) …are substantially below those expected given the person’s …age, measured intelligence, and age-appropriate education”. The word dysgraphia itself means “writing difficulty,” and that is dysgraphia in a nutshell ...

Review of the Popular Workout Video Hip Hop Abs

~”T” Anyone? Shaun T of Hip Hop Abs, that is!!~ I’m a forty-something mother of four children. I found out quickly after having my first child that I would need to do something drastic in order to get my figure at least somewhat close to what it was before pregnancy. With each child, trying to ...

Electric Muscle Training: Tone Without the Effort

“Firm, tone and strengthen without the effort…” We’ve all seen these ads promising real results without the workout. And, let’s be honest now, it sounds great, doesn’t it? I mean who wouldn’t want rock-hard six-pack abds and toned, sexy legs without the grueling workout routine? But is it real? Does it work? How does it ...