When you’re bloated you feel physically uncomfortable, as well as mentally frustrated. Here are some tips for relief when struggling with water retention. If you’re sticking faithfully to your diet but the scale still isn’t budging (or even worse, it’s climbing) you may have too much water trapped in your body. Water is essential for ...
Gastric bypass surgery is a fairly recent phenomenon, but obesity is not. Although many more people are dangerously overweight than ever before, there have been individuals who struggle with this condition since the beginning of time. Some of those people have been able to lose their weight and regain their health without the invasive bariatric ...
Low carb and low calorie diets have one thing in common; they don’t want you to have sugar. One of the most difficult places to accomplish this is alcoholic drink. Most cocktails rely on sugar filled juices and sodas to complete them. Here are sugar free cocktail drinks that will keep you on Atkins and ...
The almond diet has just made life a little bit simpler. Are you one of the thousands of people searching for a diet like the almond diet that promises significant weight loss while allowing you to eat reasonably delicious meals? The almond diet aims for just that. Research has come up with some tentative findings ...
The Super Skinny Me weight program is all about fat loss, not weight loss, according to the website Super Skinny Me. The weight management plan is designed to help “you drop fat, get toned, and look great – dressed or naked.” Super Skinny Me is not the same as the crash, detox diet chronicled by ...
I’ve probably been on more diets than most people my age. Actually, I’ve been dieting since I was in middle school. Being on a diet, usually means being miserable, because most diets deprive you of your favorite foods. One of the keys to having a successful diet is being allowed to eat the foods you ...
Do you find yourself reaching for a warm sweater even in the middle of summer? Do you complain of feeling cold when everyone else appears comfortable? People vary in their perceptions of what feels cold and what doesn’t; and cold perception can vary within a single individual depending upon the time of day, how much ...
Creamy. Dreamy. Perfect. Something this good has gotta be bad, right? Well, for once, health food can be good for you, in the form of a wonderfully rich and steaming cup of organic hot chocolate. It will satisfy your chocolate craving, help control your weight, and give you a nice dose of nutrition. And, after ...
Losing weight requires both a low calorie diet and exercise. This article focuses on losing weight by eating a low calorie diet. I have ten tips that will help you develop your low calorie diet plans. Low Calorie Diet Plans Tip #1: Drink Plenty of Water Water helps flush fat from your cell walls. An ...
Unlike other diets that come around in the world of web, lemon diet is something with a concrete background. The father of Lemon Diet, Stanley Burroughs created this diet in 1940. The purpose of this therapy is purely to detoxify the whole system. He is also called the father of detoxification. This diet is also ...