Around the age of 18, I became one of the many people who are lactose intolerant. When I say many people, I mean many. About 70% of the world’s population is lactose intolerant. Many people have no idea that the symptoms they are experiencing are signs of lactose intolerance. Even worse, many people are misdiagnosed ...
Being lactose intolerant is hard enough as an adult but for it a kid it can be even harder. What kid doesn’t want to eat chocolate chip cookies fresh from the oven with a cold glass of milk. Birthday parties are the worst because while all the other kids are eating ice cream and cake ...
If you are lactose intolerant of have allergies to milk or dairy, then you likely already know about a few dairy substitutes and alternatives, such as soy milk. But there are quite a few other substitutes for milk and dairy products available on the market that you may be interested in, and each one has ...
According to the Mayo Clinic, lactose intolerance is the inability to digest milk sugar. Individuals who suffer from this condition often have diarrhea, nausea (or vomiting), abdominal cramps, bloating and gas after ingesting dairy products. Fortunately, lovers of cow milk have several options. Plant-based products are currently on the market that satisfies the publics’ thirst ...
When my oldest daughter was a baby, through some trial and error I noticed that she cried a lot less and slept a lot better when I didn’t consume products made with cow’s milk. Since I was breastfeeding, yummy stuff like milk on my cereal, yogurt, cheese and ice cream really seemed to make her ...
Just about everyone loves the creamy decadence of ice cream. It’s sweet taste and creamy texture is a popular comfort food among hundreds of thousands, possibly even millions. If you’re one of the many that love eating ice cream, chances are you are aware of how hefty it can be in the calorie department. What ...
What? Yes, that’s what the title of this article reads, and its not a joke. It’s really great to be lactose intolerant for a number of reasons. Lactose intolerant people are a part of a specific group of people who have symptoms when they consume dairy products. These sypmptoms include anything from gas to stomach ...
It is not uncommon for people’s body to change as they get older and suddenly develop an intolerance to Lactose. Basically, being “Lactose Intolerant” means that your body is now unable to digest and absorb lactose (the sugar in milk) and can cause gastrointestinal symptoms when milk, or any product containing milk, is consumed. Until ...
If you are vegan or lactose intolerant, you don’t have to use soy milk products as an alternative. Soy milks and soy based soups tend to have an aftertaste that many people just plain don’t like. It is wheat like and unpleasant and defeats the purpose of enjoying a dairy free alternative to milk. The ...
If you’re lactose intolerant, something as simple as drinking a glass of milk can cause a host of unpleasant symptoms, including abdominal cramps, bloating, diarrhea, flatulence, and nausea. If you are lactose intolerant, your small intestine doesn’t produce enough lactase, an enzyme your body needs to digest the lactose found in milk and dairy products. ...
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