Articles for tag: Cooking Oils, High Potassium, Irregular Heartbeat, Potassium, Potassium Levels

How to Lower Potassium Levels

High potassium, also known as hyperkalemia, occurs when too much potassium is in the bloodstream. About 98 percent of potassium is found within organs and cells, with only a small amount in the bloodstream. Because hyperkalemia can be life threatening, immediate medical attention is needed. The Problem of High Potassium The human body needs potassium ...

Fluid Retention: What to Do About Bloating

Fluid retention, with the puffy look of bloating, is a condition that is experienced by men and women. The cause of bloating may be the result of diet, or may result from a medical condition. Many women know the discomfort and aggravation caused by bloating, usually associated with menstrual cycles. Not all women have a ...

Karla News

How to Naturally Prevent Kidney Stones

If you’ve ever passed a kidney stone, you won’t forget the pain-wrenching experience. Kidney stones commonly start out as a conglomeration of calcium crystals that form hard masses inside your kidneys. These stones are caused by too much calcium in your urine. You can have one or more kidney stones and not realize it since ...

Karla News

3 Easy Ways to Get More Potassium into Your Diet

According to the United States Department of Agriculture (USDA), the recommended amount of potassium the average adult should eat every day is an incredible 4,700 mg. That’s equal to 11 bananas in a single day! Many experts say that a diet rich in fruits, vegetables, whole grains and lean meats will provide plenty of potassium ...

Karla News

Body Type Diets and Weight Loss

Finding a specific body type diet that matches your specific needs can be very hard. People have different needs when it comes to weight control, especially because our metabolisms are different. Women, for example, may have a body type that needs to counteract with excess weight due to estrogen imbalances. But how do you know ...

Important Side Effects of ACE Inhibitors

ACE inhibitors are a popular and highly effective category of medications used to control hypertension (high blood pressure) and some types of heart failure. As a general rule they are well tolerated and have a limited set of side effects. However, like all medications there are some potential effects which are undesirable. This article will ...

Karla News

The Health Benefits of Mushrooms

People who love mushrooms know they taste great on tossed green salads or on thick juicy burgers topped with Swiss cheese, but did you know that mushrooms have a number of amazing health benefits? Surprisingly, mushrooms have health benefits that many people are unaware of, and they contain natural ingredients to naturally help prevent certain ...

Karla News

Food for Life; 7 Sprouted Grains Review

If you want to try a flourless bread for better health, Food for Life bread is the one to chose. All your health sources tell you to avoid white flour and chose only sprouted whole grains. Food for Life has several types of breads; gluten-free/wheat free, low Glycemic/Diabetic friendly, high fiber, and yeast free. The ...