The Fast Track One Day Detox Diet is designed to flush toxins from your body, especially your liver. On average, five to ten pounds can be lost following the one-day fast, which is step two of this program. Not only will you lose weight through this diet plan, but you should also gain increased energy, ...
There are so many good things found in tiny flaxseed. Flaxseed is a good source of omega-3 fatty acids which are essential to our health. Flaxseed is also high in fiber and may help reduce LDL (low-density lipoprotein) cholesterol levels. At first I was hesitant to try flaxseed – how the heck would I use ...
Flaxseed, also known as linseed, has been noted for its many uses throughout history. Although it has been around for thousands of years, the natural characteristics of flaxseed are being recognized more recently in today’s ever-growing health-conscious society. It was cultivated by the Babylonians and can be traced as far back to at least 3,000 ...
High cholesterol is a condition in which too much fat is in the blood, which can clog the arteries and cause clots that can travel through the blood and cause strokes, heart attacks, and coronary heart disease. People with certain conditions such as high blood pressure or diabetes are at even more risk of complications ...
Flaxseed has been found to lower LDL cholesterol as well as aiding brain function and protecting against certain cancers- mostly breast, prostate and colon cancers. It is an antioxidant, lowers blood pressure, stabilizes blood sugar, and lowers your risk of blood clots. Fully 35% of a flaxseeds weight is oil made of good polyunsaturated essential ...
