There is no doubt that chocolate, dark chocolate in particular, gives us a boost and provides other health benefits. The premise behind dark chocolate as ‘healthy’ is the benefit of a high level of antioxidants and flavanoids. The CocoaVia brand recently launched by Mars, Inc. offers a slew of these benefits by incorporating specific ingredients ...
As the summer comes to a close many individuals and families are searching for some healthier eats. With the local farmers markets and fresh produce available throughout the United States, many families have become accustomed to eating healthier. Basil Pesto 2 c. packed fresh basil leaves 2 cloves garlic c. pine nuts 2/3 c. extra-virgin ...
Designer coffees and the trendiest hot spot in your neighborhood notwithstanding: the key to a good cup of coffee is very subjective; and so is the choice in what to add to it when what you need is just a little more than the rich flavor and aroma of the precious bean itself. Coffee history ...
Spinach is a maturing annual plant. It belongs to the Goosefoot relative of the amaranthaceae Family and formerly listed under the chenopodiaceae family. Its country of origin is Nepal and some speculate Persia. Since the 15th century, spinach has been extensively cultivated for its divine leaves. Flavanoids There are 13 flavonoids elements which are scientifically ...
Almonds are a great snack with lots of health benefits. The next time you get a craving for something salty or sweet, try some whole almonds! Just one quarter of a cup has 41% of the daily value recommended for Vitamin E. Vitamin E helps your body to digest fat properly. A deficiency in Vitamin ...
