For six to eight months out of the year, people are obsessed with losing weight. These people will do anything that it takes to lose weight, even if it means going on an extreme diet. As time goes on, these people do see results and continue with the wrong eating habits, which may cause more ...
Fad diets have been around probably as long as people have been trying to lose weight. The eat this, not that approach is nothing new. But, what do many of these plans have in common? A closer look into the characteristics of fad diets might explain why they often fail. It might also give us ...
Some of the best fad diets are the worst diets for your health unless you know how to glean the good diet principles and ditch the bad. Here’s a crash course in crash dieting: what parts of the diets really works and what parts will only set you up to quickly gain fat when you ...
Learn the Effects of Fad Diets >It is said that some 54 million people are on a diet as we speak. The good news is that some people are starting to care about their health and their weight. The bad news is that most of them are following the latest fads in dieting. Those same ...
Each year millions of people go on fad diets hoping to lose pounds and gain a slimmer, trimmer body. They try low-fat diets, protein diets, milkshake diets, low-carb diets, and even diets that limit them to one food group like the grapefruit diet. Many lose weight quickly, touting the success of the diet. Unfortunately, most ...
Open any woman’s magazine and chances are you’ll see an ad for a fad diet. Thousands, if not millions, of people try these fad diets, so they can’t be all bad, right? The truth is there are pros and cons to fad diets. Whether or not these pros outweigh the cons is up to you. ...
There are so many weight loss and fad diets out there that it can be overwhelming when deciding which, if any, are right for you, and that is not even taking into consideration the many dieting gimics floating around. This article provides a brief overview for some of the more popular programs available and the ...
