One of my favorite quick-serve restaurants, Tacone Flavor Grill, has a small rack sitting up by where they make their delicious smoothies. The rack holds several pump bottles of dietary supplements called Rhino Shots. The bottles are labeled with which area the nutrients are supposed to affect. There’s one to lift your mood, one to ...
I’m not excessively overweight, but I could stand to lose twenty or thirty pounds. When I finally made up my mind to lose the weight once and for all, my main goal was to improve the way I feel through exercise and healthy eating. The weight loss would come naturally. I’ve found a sweet and ...
Your doctor tells you that you have to cut out sugar, but you still have a sweet tooth. What to do? For those nights when you need a quick low-carb dessert without having to whip up a cheesecake, here are five low-carb desserts you can enjoy quickly and without guilt. Fruity Greek Yogurt. If you’ve ...
If you have seen the Dannon Yogurt Activia Challenge commercials you may have wondered if this product really works. I know I did. I’ve always been a fan of Dannon spokesperson, Jamie Lee Curtis, but never a big fan of yogurt. However, after being diagnosed with an ulcer my physician recommended adding probiotics to my ...
Activia Dessert flavors are probably supposed to give you the feeling of having Strawberry Cheesecake, Peach Cobbler, Blueberry Cheesecake and, perhaps, a bowl of vanilla bean ice cream. But are they smooth and tasty enough to trick my dieting brain into feeling as though I just came out of the Cheesecake Factory? I was curious ...
Most women around the world panic when they begin to put on weight, even if it is only a few pounds. The first thing that comes to mind is finding the weight loss product that will work quickly and effectively for us. I used to wonder if one of these products really existed. However, when ...
Yogurt has always been on top ten lists of super foods (simple foods that pack a nutritional power punch). Not only is it a great source of protein and calcium, but it also contains friendly bacterial cultures that aid in our health and healing. Now, Dannon has made yogurt even better. Dannon’s new yogurt Activia ...
I suffer from irregularity. I decided to try Activia. It is hard to go wrong with their guarantee that if I ate Activia every day for two weeks and wasn’t satisfied I would get my money back. Now, you may ask, what does “satisfied” mean? It means that I would not be constipated any more. ...
