The Practice of Reflexology is a centuries old concept of applying message and manipulation to the feet and hands, designed to relieve stress and improve health. Although little Scientific evidence of Reflexology exists, it is established in most parts of the World, at least as an Alternative Medicine. Corresponding pressure points on the feet and hands are treated in an attempt to impact organs and functions in distant regions of the body. Reflexology Socks are a valuable aid for the beginning practitioner, who may not have experience or education in the field, but a curiosity and desire to learn.
Reflexology Socks are simply a pair of socks that have Reflexology pressure points marked, similar to landmarks on a road map. The socks are usually sold as one size fits all, with the pressure “zones” colorfully marked, indicating the appropriate benefit. They are commonly made of blended stretchable materials, such as Lycra, Cotton or Synthetic Cloths. While wearing the socks, the practitioner uses the zones as a guide and teaching tool to help learn Reflexology basics.
Here is an overview of some Reflexology Socks being marketed currently:
Earth Therapeutics Reflexology Socks – These are self – explanatory with a color diagram. Featuring a Thermo – Flo weave that allows the moisture of foot lotion to be utilized, they are made of 78% Cotton, 10% Ploy Fiber and 12% Lycra. The Earth Therapeutics Reflexology Socks are machine washable and are priced at $8.50 per pair and are available at www.naturalhealthyconcepts.com
Reflexology Socks and Hands on Feet Book – This is a neat deal. This is one pair of Reflexology Socks made of Nylon plus a book that teaches the techniques of Reflexology and different learning aspects. The price on this package deal is $ 19.95 available at www. anatomical.com.
Reflexology Socks With Nukkles Foot Massager – Another good package concept. This comes with an attractive pair of washable Reflexology Socks and a Nukkles Hand Held Message Unit. This is available at www.shop.com for the price of $19.99
Reflex-AHH-logy Reflexology Socks – The Reflex-AHH-logy Socks are quality made, and perfect for use with moisturizer. They are made of 93% Cotton and 7% Spandex and are machine washable. The price on these are $12.00 at www.moisturejamzz.com
Natural Products Ltd. Reflexology Socks – These are colorfully attractive and more feminine in their pink design. The one sizes fits all socks are made of 92% Cotton and 8% Lycra and are available for $12.00 at www.revolutionhealthstore.com
As evidenced by the reasonable cost, perhaps the best approach in purchasing Reflexology Socks lies in personal experimentation. For less than $50 a variety of styles and materials may be tried, and a clear favorite chosen. Also, keep in mind that much like regular socks, they will eventually wear out and need replaced, so keeping a few pairs on hand is a good idea.
