Are you Tired?
Do you work long hours? Do you get the recommended eight hours of sleep? How’s your diet? Have you done at least a half hour of exercise today? Did you drink at least eight full glasses of water?
Keeping up with the necessities in life can be quite difficult. Actually, more like impossible. As an American, I work more hours on average than anyone else in the rest of the world. If I get six hours of sleep, that is a really good night of rest. There is no time between working and running errands to eat well, so I’m stuck grabbing something to go that will be served fast. There is no time for exercise with my busy schedule, and if you can consider coffee and sodas, I probably got somewhere around eight glasses of water today.
My Experience with One A Day Maximum Formula
I was constantly tired about a year ago, with a total lack of energy to do anything constructive. After consulting with my physician, I decided to try multivitamins. There are a lot of choices, but I liked this formula as it matched my particular needs.(www.oneaday.com. has a on line vitamin matching test.) The bottle of 60 tablets costs $7.99, which places it in the middle ground for pricing.
After about a week of taking the one pill a day dose, I started to feel a lot more energy. My sleep pattern improved, and I actually felt better and much more focused mentally. As long as you don’t miss a dose, the improvement is substantial. I actually started to actively exercise as well, and noticed that these vitamins give you an advantage in overall energy. I desired exercise, and enjoy going for bike rides and swimming. My work ability increased as well, and I’ve had better productivity which the boss has been kind enough to notice. This extra energy has led to a little bit of weight loss, which has been a big help.
Bottle and Taste
The bottle is easy to grip and open, with its childproof sliding top. The tablets are thankfully not “horse pill sized”, and are a nuclear reddish color. One a Day is printed on each of these tablets, and they are shaped a little like a kidney bean. This size makes for easy swallowing, with one of those recommended glasses of water. There is a bit of a strange odor to these tablets when you open the bottle, and there is a distinctive aftertaste associated with these vitamins. Its nothing terrible, but it is a noticeable part of using these supplements.
What’s the Percentages of the Maximum Formula?
Vitamin A-50%
Vitamin C-100%
Vitamin D-100%
Vitamin E-100%
Vitamin K-31%
Thiamin-100%
Riboflavin-100%
Niancin-100%
Vitamin B6-100%
Folic Acid-100%
Vitamin B12-100%
Panthonetic Acid-100%
Calcium-16%
Iron-100%
Phosphorus-11%
Iodine-100%
Magnesium-100%
Zinc-25%
Copper-100%
Maganese-175%
Chromium-54%
Molybnerum-213%
Chloride-2%
Potassium-2%
Manufacturer and Contact Information
One a Day Maximum Formula is manufactured by Bayer, which is one of the most trusted names in pharmaceuticals. Their phone number is 1-800-800-4793, and the website is at www.oneaday.com.
Final Thoughts
This is a excellent product, and it has improved my overall health. Be sure to only take one tablet a day, as it is possible to get poisoned from over doing vitamins.(Thankfully, I didn’t get sick from the delicious Flinstones vitamins as a kid.) Also, be sure to only use multivitamins from a reputable manufacturer, as there are a lot of questionable “fly by night” supplement companies in the marketplace. Consult with your doctor before taking any multivitamins as well. I’ve been quite pleased with this formula, and take it daily. It has been very effective, and I will continue to buy and use it.
