I have been using this ultimate cajun gumbo recipe for over 15 years now. It has never failed to impress. I have used this recipe in my restaurant and at my own home with great results every time. Are you ready to get “Cajun”? Good, let’s do this. First, I will lay out all of … Read more

Andouille, Gumbo

Legal

How to Address the Judge in a Court of Law

Karla News

When you go to court for the very first time, that big bench with the unsmiling man or woman behind it can be rather intimidating. You’ve seen every episode of Law & Order ever produced, but how do you address the judge in real life? Should you call him ‘sir’? Should you smile or keep … Read more

HEALTH & WELLNESS

The Natural Way to Treat Anxiety

Karla News

Anxiety is a feeling of worry or concern, and most everyone has experienced anxiety at some point in their lives. Anxiety can be caused by work stress, mental illness and lack of sleep but there are numerous other causes as well. Anxiety can cause us to exhibit symptoms such as: muscle tension, restlessness, tachycardia, nausea, … Read more