If a doctor were to tell you that you had atherosclerosis, or clogged arteries, he might lead you to believe that the only way to clean arteries out is to undergo angioplasty and that there were no natural treatments available. While the diagnosis of atherosclerosis may be correct, the belief that angioplasty is the only way to clean arteries out is a serious lie. There are natural treatments for atherosclerosis.
Modern doctors and medical associations have led many of us to believe that the only ways to treat atherosclerosis is through medical intervention with drugs and surgery. But the truth is, unless you are in immediate danger from the condition, there are steps you can take to clean arteries with natural treatment options.
Clean clogged arteries by cleaning up your diet and exercising habits
It’s the simple truth no one wants to hear. Terrible dietary habits, such as consuming high amounts of animal fats and trans fats, are what caused your atherosclerosis in the first place. Changing your dietary habits to healthy habits will slowly, but surely, clean arteries out. Healthy eating is the best natural treatment for atherosclerosis.
You can improve your habits by cutting processed foods, especially white flour and sugar, and hydrogenated oils, the source of trans fats, from your diet. Cleaning up your diet to clean arteries isn’t a quick solution to atherosclerosis, but it is a sure solution for atherosclerosis. Atherosclerosis plagued arteries will only get clogged again if you continue to eat junk. The “proper food and diet natural treatment” is likely the most effective way to keep arteries clean.
And, as always, exercise makes healthy diet more effective. Exercise is just as much a natural treatment for atherosclerosis as a good diet is, so incorporate both into your lifestyle.
Take enzymes in between meals for natural treatment of atherosclerosis
Most people don’t know that enzymes do more than aid in digestion, they can clear out blood. When dietary enzymes aren’t needed for digestion the body transfers them to the blood where they can clean arteries out. What does this mean? It means enzymes can break up plaque in arteries with atherosclerosis! Since enzymes are found in food, they too are a natural treatment for atherosclerosis.
Enzymes have the ability to break down fat and protein molecules, the same substances that cause plaque buildup in arteries with atherosclerosis. When enzymes break these substances down in the blood, clean arteries are the result. This is one of the easiest to implement natural treatment methods for atherosclerosis.
Get your antioxidants to help prevent future cases of atherosclerosis
Getting sufficient antioxidants, especially those found in grape seed extract and pomegranate, can help heal the inner lining of arteries, keeping arteries clean and smooth. Its hard for atherosclerosis causing plaque to build up on smooth, clean arteries.
Antioxidants are more like preventers than they are natural treatments, but they are effective all the same.
Getting your antioxidants is easy. A full spectrum antioxidant from www.vitacost.com can be purchased relatively cheap. Just remember to find a good quality one.
A better option for getting antioxidants is to eat lots of fresh fruits and vegetables, but that’s not always easy to do. So, in order to use this natural treatment for atherosclerosis, its best to take a full spectrum antioxidant to ensure you get optimal amounts of antioxidants.
Of the three natural treatment options for atherosclerosis, fixing your diet and exercising is the best ways to ensure clean arteries and a healthy life. Just remember, even if the doctor tells you that you have to have angioplasty and take blood thinning medication for atherosclerosis, there are natural treatment options available for atherosclerosis. The best method is to combine all of them for a synergistic effect!
Since medication and surgery is often only a temporary fix anyway, I recommend reading up on the issue of natural treatment for atherosclerosis some more. Take a look at www.jonbarron.org for a better overview of the natural treatments for atherosclerosis. A direct link to a helpful page can be found here.
