We all suffer from sweaty palms from time to time. For most people, the palms only sweat when they are active or nervous, but for others the palms sweat continuously, and what is normal for some becomes an embarrassment for others. Shaking hands, handling papers, and holding hands can be especially embarrassing. After all, who wants to shake hands let alone hold hands with someone drenched in sweat? Those that suffer from unusually sweaty palms can stop excessive sweating and the embarrassment that comes with it. The following ways to stop palms from sweating will make life much easier. Before having surgery, my cousin suffered with sweaty palms, and she has provided a number of tips to help others figure out the best way to stop hands from sweating. Remember, you are not alone.
Precautionary Statement
Sweaty hands can be caused by a condition know as hyperhidrosis. See your doctor to rule out hyperhidrosis before trying the following ways to stop palms from sweating. A doctor can prescribe topical as well as oral medications to stop the symptoms of hyperhidrosis. Sweaty palms can be controlled, and they no longer have to stop you from enjoying life without embarrassment.
Antiperspirant to Stop the Excess Wetness
Products that work well to control underarm wetness are also helpful when trying to stop hands from sweating. Keep in mind that not all antiperspirants work well to stop underarm wetness, and the same products will not effectively stop sweaty palms. Use your favorite antiperspirant on your hands, and carry a sample size container in your pocket or purse. It will not cure the problem, but it can greatly help control the embarrassing wetness.
Carry an Absorbent Cloth in a Pocket
Those suffering from chronically sweaty hands should carry a small absorbent cloth in each front pants pocket. Microfiber cloths or super absorbent chamois cloths are ideal for wiping sweaty hands. They are highly absorbent and they can be cut to the perfect size. Many people put their hands in their pockets, even those without sweaty palms, and no one will realize you are really wiping away excess sweat.
Foot Powder to Stop the Sweating
Many people recommend using baby powder to control sweaty hands, but foot powder is much more absorbent. Apply a generous amount of foot powder to the palms of your hands a few times each day, and carry a small travel size container. The palms of your hands will stay drier longer, and you will not have to smell like a freshly diapered baby.
Cornstarch to Stop Sweaty Hands
One of the most absorbent natural products is cornstarch. Those suffering from exceptionally sweaty hands should try this affordable alternative to powder. This is also a fantastic option for those wanting a solution that is not scented. Carry a small container of cornstarch, and apply it as necessary. Dry the hands before applying this natural remedy, and work it in until it is no longer visible.
Thick Lotion to Stop the Sweating
Many people find lotion to be very helpful when trying to stop hands from sweating. Thick lotion is especially effective. It will block the pores and help stop sweaty palms. Begin with clean dry hands, and apply the lotion often. Not only will it stop the palms from sweating, but it will also keep the skin soft and supple.
Relaxation Techniques to Stop Sweaty Hands
Ironically, worrying about the possibility of having sweaty palms causes sweaty palms. It is a vicious circle of worry and nervousness that promotes excessive sweating. Use the aforementioned ways to stop sweaty palms, and once they begin working to control the sweating, try not to think about the problem. Sweaty palms do not have to keep you from enjoying life to its fullest, and unnecessary worrying will make the hands sweat even more. Practice relaxation techniques such as controlled breathing and meditation to stop the sweating. Gain control over sweaty palms, and take back your life. Discover the most effective ways to keep your palms dry, and forget about having sweaty palms. Many people live with the same problem, and it is something you can control instead of allowing the condition to control you.
